The RADcast

著者: Greg Rudiger and Matt Rolfe
  • サマリー

  • The RADcast is based on resiliency and wellness experiences and techniques, focusing on becoming Resilient Another Day. Topics will include the four pillars of wellness and resiliency tips and tools used by many to become the best version of themselves. Becoming Resilient Another Day isn’t always easy but it’s where vulnerability equals validity. Through shared experiences of personal and professional growth, we all can find our true selves with hope, love and truth. Much Love and as always…Stay RAD!
    Greg Rudiger and Matt Rolfe
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あらすじ・解説

The RADcast is based on resiliency and wellness experiences and techniques, focusing on becoming Resilient Another Day. Topics will include the four pillars of wellness and resiliency tips and tools used by many to become the best version of themselves. Becoming Resilient Another Day isn’t always easy but it’s where vulnerability equals validity. Through shared experiences of personal and professional growth, we all can find our true selves with hope, love and truth. Much Love and as always…Stay RAD!
Greg Rudiger and Matt Rolfe
エピソード
  • Episode 10 We Have to Do It Better
    2025/05/05

    Episode 10: We Have to Do It Better

    In this powerful episode, we confront a tough reality—alcohol abuse in the first responder community. It's real, it's common, and it affects our minds and resilience in ways we often don’t talk about. But there’s hope.
    We explore how to turn our vices into strengths, find healthier ways to cope, and commit to doing it better—for ourselves, our families, and our future. This is your call to rise, to grow, and to be Resilient Another Day.
    Let the RADventure continue. Much Love and as always, Stay Rad!

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    1 時間 5 分
  • Episode 9 Can't Heal if you Don't Feel
    2025/04/28

    This week, we dive into the theme of "feel to heal," highlighting the power of choosing healthy coping mechanisms to navigate life's challenges. Join us as we share practical strategies and real-world insights to help you manage stress, overcome obstacles, and support emotional well-being. Whether you're facing everyday stressors or life’s bigger hurdles, this episode offers guidance to help you heal, grow, and thrive.
    Empower yourself, embrace the RADventure, and continue to be Resilient Another Day. Much love and as always, Stay Rad!

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    1 時間 8 分
  • Episode 8 Faith through Suffering
    2025/04/22

    Growth doesn’t come without struggle. In this episode, we explore how faith through suffering shapes us into the people we’re called to be. It’s not easy—but when we choose to live with love and hope, even in the darkest moments, we step closer to our authentic selves. Learn how to fight darkness with light, and become Resilient Another Day not in spite of pain, but because of it. Much Love and as always, Stay Rad!

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    34 分

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