The Quiet Exit™ Episode Intro
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The Quiet Exit™ Episode Intro
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Episode 0 – Welcome to The Quiet Exit™
Welcome to The Quiet Exit™, a podcast for those who didn’t leave loudly—but left to survive.
Hosted by psychology researcher, veteran, and author L.J. Lascelles, this podcast explores the often-invisible grief, confusion, and aftermath that comes with narcissistic abuse, emotional manipulation, and psychological betrayal—especially when it comes from long-term friends, family, or partners.
In this introductory episode, L.J. shares:
• Why The Quiet Exit™ was created
• Who this space is for
• What to expect in upcoming episodes
• The story behind leaving quietly and reclaiming your voice
This isn’t just a podcast. It’s a refuge for silent survivors and the ones still piecing together their truth.
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Connect & Follow:
Website: ExitAndEcho.com
Email: Contact@ExitAndEcho.com
Instagram: @The_QuietExit
YouTube: The Quiet Exit
Listen on: Spotify | Apple Podcasts | Amazon Music
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Legal & Trademark Disclaimer:
The Quiet Exit™ is a trademark of Exit and Echo™ LLC. All content is the intellectual property of L.J. Lascelles and may not be reproduced or redistributed without written permission. This podcast is for informational purposes only and is not a substitute for professional mental health care.
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Closing Statement:
Until next time – "take the quiet exit if you need to. You don't owe anyone the performance of staying™."