Want to change your year? Start by changing your mornings.

In this episode of The Pursuit of Progress, Adam Lang breaks down:

• Why your first hour sets the tone for everything

• The 5 key pieces of a powerful morning routine

• How to reduce decision fatigue and increase clarity

• Why discipline wins when motivation fades

• 3 common myths about morning routines — and how to overcome them

Whether you're an early riser or not, your morning can become your launchpad.

Free tools to help you build your 2026 plan:
Book a free 30-min strategy session → www.adamsellsdenver.com

Download the Year-End Audit worksheet → www.adamsellsdenver.com/helpful-guides

You don’t get what you want — you get what you believe you are.

Until your identity changes, your results will always default to your old patterns.

In this solo episode, Adam Lang breaks down:

• Why goal-setting without identity change leads to burnout

• How your brain’s thermostat holds you back

• 3 steps to shift your identity and unlock new results

• Real examples from real estate, business, and personal development

Want different outcomes in 2026?
Start by becoming someone who creates them.

Need help building your 2026 plan?

Book a free 30-min session → www.adamsellsdenver.com

Download free planning tools → www.adamsellsdenver.com/helpful-guides

Before you set new goals… reset your mindset.

This week, Adam and Ben walk through a powerful year-end mental audit — so you can enter 2026 with clarity, confidence, and control.

Inside the episode:

• How to reframe failure and extract the lesson

• Why your “why” matters more than your “how”

• The simple 3-step mindset reset you can use daily

• How to upgrade your inner circle and protect your momentum

📅 Want help designing your mindset and systems for 2026?
Book a free 30-min strategy session at www.adamsellsdenver.com
📄 Download free planning tools at www.adamsellsdenver.com/helpful-guides

Stop setting goals you forget by February. Start building systems that make success automatic.

This week, Adam and Ben break down how to reverse-engineer your 2026 goals into habits and weekly execution — based on Dan Martell’s “Inevitable Success” framework.

Inside the episode:

• How to define your 1-year “North Star”

• Quarterly → Monthly → Weekly breakdowns

• Habit stacking that locks in momentum

• The Sunday Weekly Reset that keeps your plan flexible but focused

• Why most people fail from lack of structure — not lack of effort

🎧 Listen now.
📅 Book a 30-min custom planning session → www.adamsellsdenver.com
📄 Grab free tools and templates at www.adamsellsdenver.com/helpful-guides

If you want new results in 2026, you need more than resolutions — you need reflection.

In this episode, we break down a simple 3-step audit process (Stop. Start. Continue.) to help you take inventory of 2025 and align your energy for 2026.

Inside:

• Why pausing creates progress

• What’s been draining you — and what to stop

• Habits to start that will move the needle

• What’s working that deserves more attention

• How to turn insight into action using calendar-based habits

This is how high performers plan on purpose instead of repeating old patterns.

📄 Free Year-End Audit Worksheet → www.adamsellsdenver.com/helpful-guides
📅 Want help with Q1 planning? → Book a 30-min strategy session at adamsellsdenver.com

Most people coast into the holidays and “start fresh” in January.
But champions finish strong.

In this episode, Adam and Ben reveal how to turn Q4 into your personal championship quarter by focusing on one goal, building weekly momentum, and sprinting through the finish line while everyone else slows down.

You’ll learn:

• How to reset your focus for the final 60 days

• Why momentum > motivation

• What “one big rock” to choose and commit to

• A simple weekly review that compounds progress

• How to start 2026 already in motion

Don’t wait for the New Year to chase progress. Start now.
Finish the year like a champion.

Today we flip the script. The fastest way to learn how to win? Study how people lose.
Adam Lang and co-host Ben Adams break down 7 common money habits that quietly kill wealth: financing things that drop in value, avoiding money education, bad credit habits, using debt for stuff that doesn’t pay you back, drowning in consumer debt, relying on one paycheck, and lifestyle creep.
Don’t miss Habit #5—Ben shares a raw story that cost him tens of thousands.

What you’ll learn

• The #1 wealth killer most people ignore

• Simple credit rules that protect your score

• How to use debt for assets, not toys

• Why one income stream = fragile life

• A simple rule to beat lifestyle creep

Free help & next steps

• Book a free 30-min Real Estate Strategy Session: www.adamsellsdenver.com

• Download free guides (buyer, seller, credit repair, new construction): www.adamsellsdenver.com/helpful-guides

New episodes every Friday.

Confidence isn’t something you wait for — it’s something you build.

This week, Ben and Adam dive into 5 real ways to develop unshakable confidence — no fluff, no hype, just real strategy.

You’ll learn:

• Why action always comes before confidence

• How to build trust in yourself through daily wins

• The role of mentors and how to borrow belief

• How to flip the fear of failure into fuel for momentum

• Why consistency creates identity (and identity drives everything)

🎧 Tap play if you’re ready to stop waiting and start becoming.