If you want new results in 2026, you need more than resolutions — you need reflection.

In this episode, we break down a simple 3-step audit process (Stop. Start. Continue.) to help you take inventory of 2025 and align your energy for 2026.

Inside:

• Why pausing creates progress

• What’s been draining you — and what to stop

• Habits to start that will move the needle

• What’s working that deserves more attention

• How to turn insight into action using calendar-based habits

This is how high performers plan on purpose instead of repeating old patterns.

📄 Free Year-End Audit Worksheet → www.adamsellsdenver.com/helpful-guides
📅 Want help with Q1 planning? → Book a 30-min strategy session at adamsellsdenver.com

Most people coast into the holidays and “start fresh” in January.
But champions finish strong.

In this episode, Adam and Ben reveal how to turn Q4 into your personal championship quarter by focusing on one goal, building weekly momentum, and sprinting through the finish line while everyone else slows down.

You’ll learn:

• How to reset your focus for the final 60 days

• Why momentum > motivation

• What “one big rock” to choose and commit to

• A simple weekly review that compounds progress

• How to start 2026 already in motion

Don’t wait for the New Year to chase progress. Start now.
Finish the year like a champion.

Today we flip the script. The fastest way to learn how to win? Study how people lose.
Adam Lang and co-host Ben Adams break down 7 common money habits that quietly kill wealth: financing things that drop in value, avoiding money education, bad credit habits, using debt for stuff that doesn’t pay you back, drowning in consumer debt, relying on one paycheck, and lifestyle creep.
Don’t miss Habit #5—Ben shares a raw story that cost him tens of thousands.

What you’ll learn

• The #1 wealth killer most people ignore

• Simple credit rules that protect your score

• How to use debt for assets, not toys

• Why one income stream = fragile life

• A simple rule to beat lifestyle creep

Free help & next steps

• Book a free 30-min Real Estate Strategy Session: www.adamsellsdenver.com

• Download free guides (buyer, seller, credit repair, new construction): www.adamsellsdenver.com/helpful-guides

New episodes every Friday.

Confidence isn’t something you wait for — it’s something you build.

This week, Ben and Adam dive into 5 real ways to develop unshakable confidence — no fluff, no hype, just real strategy.

You’ll learn:

• Why action always comes before confidence

• How to build trust in yourself through daily wins

• The role of mentors and how to borrow belief

• How to flip the fear of failure into fuel for momentum

• Why consistency creates identity (and identity drives everything)

🎧 Tap play if you’re ready to stop waiting and start becoming.

If you’re chasing a life that most people don’t have…
You’ll need to do what most people won’t.

In this episode of The Pursuit of Progress, Adam and Ben go deep on a hard truth inspired by Alex Hormozi:

Extraordinary results come from extraordinary inputs.

We’re talking about:

• Why “balance” isn’t the answer during your growth season

• The math behind what it takes to reach the top 0.1%

• How to stop apologizing for your drive, your schedule, or your standards

• And why being relatable might actually be holding you back

🔥 This one is raw, honest, and meant to wake you up.

🎧 Tap play now — and be ready to recalibrate your goals and your effort.

Nick Saban didn’t just coach football — he built one of the most dominant programs in college sports history.

But what set him apart wasn’t just the game plan… it was his mindset.

In this episode, Adam and Ben unpack Saban’s 5 Enemies of Greatness and how they show up in real life:

1. Entitlement

2. Lack of Discipline

3. Letting Circumstances Control You

4. Self-Pity

5. Complacency

Whether you're growing a business, leading a team, or just chasing personal growth — these mindset traps will hold you back unless you’re intentional.

🔥 Real-world examples, powerful quotes, and actionable takeaways inside.

👉 Full video on YouTube
🎯 New episodes every Friday

🎙 Season 2 | Episode 40: “Blissful Dissatisfaction”
Welcome back to The Pursuit of Progress — the podcast where we help you grow your mindset, your money, and your momentum.

This week, we’re unpacking a powerful mindset shift that can change everything:

💡 “Be grateful, but not done. Be proud, but still hungry.”

That’s the essence of being blissfully dissatisfied — living in the tension between contentment and ambition.

Most people live at the extremes:
😓 Always frustrated they’re not further ahead…
😴 Or too comfortable to keep leveling up.

But the real magic?
Is learning to love where you are — while still chasing what’s next.

In this episode, we break down:

• Why gratitude without growth leads to complacency

• Why ambition without presence leads to burnout

• How to live in the both/and — fulfilled but never finished

• Practical ways to stay grounded AND driven in your daily life

🎯 Whether you’re building a business, raising a family, or chasing a personal goal — this one’s for you.

New episodes drop EVERY Friday.
🎥 Full video version available on YouTube.
🔗 Listen on Spotify, Apple, or anywhere you get your podcasts.

👇 Drop a comment and tell us:
What challenge made you feel blissfully dissatisfied — and how did you grow through it?

Speed over perfection — that’s how progress happens.

In this week’s solo episode, Adam challenges the myth that everything needs to be “perfect” before you take action.

Whether you're stuck on launching a business, sending that email, or putting yourself out there — perfectionism is just fear in disguise.

Inside this episode:

• The hidden ways perfectionism slows your growth

• Why fast execution leads to feedback (and feedback fuels momentum)

• Why your first version should be ugly — and that’s okay

• Tactical mindset shifts to break out of the perfection loop

• How to build simple systems that allow speed AND scale

If you’ve been waiting to feel “ready” — this one’s for you.

🎧 Available on Spotify, Apple Podcasts, and everywhere you listen
📺 Full video version now on YouTube
New episodes drop every Friday