If you want new results in 2026, you need more than resolutions — you need reflection.

In this episode, we break down a simple 3-step audit process (Stop. Start. Continue.) to help you take inventory of 2025 and align your energy for 2026.

Inside:

• Why pausing creates progress

• What’s been draining you — and what to stop

• Habits to start that will move the needle

• What’s working that deserves more attention

• How to turn insight into action using calendar-based habits

This is how high performers plan on purpose instead of repeating old patterns.

📄 Free Year-End Audit Worksheet → www.adamsellsdenver.com/helpful-guides
📅 Want help with Q1 planning? → Book a 30-min strategy session at adamsellsdenver.com

Most people coast into the holidays and “start fresh” in January.
But champions finish strong.

In this episode, Adam and Ben reveal how to turn Q4 into your personal championship quarter by focusing on one goal, building weekly momentum, and sprinting through the finish line while everyone else slows down.

You’ll learn:

• How to reset your focus for the final 60 days

• Why momentum > motivation

• What “one big rock” to choose and commit to

• A simple weekly review that compounds progress

• How to start 2026 already in motion

Don’t wait for the New Year to chase progress. Start now.
Finish the year like a champion.

Today we flip the script. The fastest way to learn how to win? Study how people lose.
Adam Lang and co-host Ben Adams break down 7 common money habits that quietly kill wealth: financing things that drop in value, avoiding money education, bad credit habits, using debt for stuff that doesn’t pay you back, drowning in consumer debt, relying on one paycheck, and lifestyle creep.
Don’t miss Habit #5—Ben shares a raw story that cost him tens of thousands.

What you’ll learn

• The #1 wealth killer most people ignore

• Simple credit rules that protect your score

• How to use debt for assets, not toys

• Why one income stream = fragile life

• A simple rule to beat lifestyle creep

Free help & next steps

• Book a free 30-min Real Estate Strategy Session: www.adamsellsdenver.com

• Download free guides (buyer, seller, credit repair, new construction): www.adamsellsdenver.com/helpful-guides

New episodes every Friday.