What happens when your inner gremlin rears it’s ugly head once you decide to embark on something new? Pushing yourself to new heights can awaken the negative inner voices that try to protect you from horrible outcomes. Reminding yourself that your inner gremlin is just a voice will diminish its power and allows you to see the beauty that you’ll experience stepping into your new journey ahead. In today’s episode we are speaking with Lynette Pretorius, VP of Operations at Carbon 6, on how she has redefined the meaning of success and how building a strong community of support assists her in making big moves.

Join us as we discuss:

• How to help quiet the negative thoughts
• That you can choose to not validate your inner gremlin
• How consulting your personal “Board of Directors” can help steer you in the right direction!

Links Worth Exploring in this Episode:

• Join Lynette’s Newsletter - https://www.linkedin.com/newsletters/readmorewomen-6949403475776585728/
• How We Show Up: Reclaiming Family, Friendship, and Community by Mia Birdsong - https://bookshop.org/p/books/how-we-show-up-reclaiming-family-friendship-and-community-mia-birdsong/7605542?ean=9781580058070

Ways to Connect with Lynette Pretorius:

LinkedIn: https://www.linkedin.com/in/lynettepretorius/

Get Cozy and Warm Your Soul with Jessica’s Tea Experience:

https://denmantea.ca/dr-jessica-metcalfe-book/

Share your answers on the reflection question with Dr. Jessica Metcalfe:

Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com

Other ways to engage with Dr. Jessica Metcalfe:

Website: https://www.drjessicametcalfe.com

LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe

Instagram: https://www.instagram.com/drjessicametcalfe/

Twitter: https://twitter.com/thealchemistdmd