エピソード

  • Ep 84. How I 10x’d My Output in 5 Days (And Why You Can Too)
    2025/06/20

    If your brain feels fried…
    If your niche keeps changing…
    If your Instagram content is sounding just like every other practitioner you follow…

    Then this episode is for you.

    I’m sharing:

    • The surprising mindset shift that unlocked my most productive 3 days in months

    • Why writing, even if it’s never published, can transform your clarity

    • What the “butterfly effect” has to do with your next big breakthrough

    • Why wellness experts must go deeper, not wider, to attract clients right now

    • The simple way to reconnect with your mission, without needing a new strategy

    This is about building discipline, focus, and your own original voice — the kind that attracts clients ready to pay for real transformation.

    Guess what? You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for FREE access to a free, short training: The Booked Out Wellness Expert.

    In this free 15 min training, you’ll learn:

    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert
    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)
    ➖ Creating a signature program that your ideal clients cannot say “no” to (meaning more impact and more freedom!)

    Get instant access now.

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    13 分
  • Ep 83. Worried About Giving Too Much Away? Here’s Why Sharing Freely Builds a Profitable Business
    2025/06/12

    Ever feel like you’re sharing “too much” in your content?

    That if you give away all your best information for free, no one will want to work with you (or buy your stuff)?

    This episode will change the way you think about visibility, value — and the real reason clients buy.

    You’ll learn:

    • Why holding back content is hurting your authority

    • The truth about what clients actually pay for

    • How to create trust that leads to consistent sales

    • And the story of how I paid £300 for information I technically already knew (and why I’d do it again)

    This episode is a must-listen if you’ve been second-guessing what you share — or playing small out of fear that there’s “nothing left” to sell.

    Because in today’s saturated wellness space, the experts who give freely… are the ones who get paid.

    Guess what? You can also watch this episode on YouTube:
    👉 https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for FREE access to a free, short training: The Booked Out Wellness Expert.

    In this free 15 min training, you’ll learn:

    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert
    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)
    ➖ Creating a signature program that your ideal clients cannot say “no” to (meaning more impact and more freedom!)

    👉 Get instant access now.

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    17 分
  • Ep 82. The Era Of The Hyper Wellness Niche Is Here (You Must Respond)
    2025/06/05

    Episode 82: The Era Of The Hyper Wellness Niche Is Here (You Must Respond)

    Feeling invisible online? Wondering why people aren’t engaging with your content — let alone buying from you?

    In this episode, I’m sharing why hyper niching is the secret weapon for wellness experts who want to stand out and consistently attract clients.

    You’ll learn:

    • Why vague, feel-good messaging no longer works in today’s market

    • The psychology of urgency and how it drives people to invest in their health

    • A proven checklist for pressure-testing your niche so it becomes profitable

    • Real-world examples of hyper-specific wellness niches that are thriving

    • A powerful reframe if you’re scared to “narrow down” your expertise

    If your content feels like it’s falling flat… if your DMs are quiet… or you’re stuck in a cycle of inconsistent sales, this episode is your turning point.

    You don’t need a bigger audience. You need a clearer message.

    Guess what? You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for FREE access to a short training: The Booked Out Wellness Expert

    In this free 15-minute training, you’ll learn:
    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert
    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)
    ➖ How to create a signature program that your ideal clients can’t say “no” to (meaning more impact and more freedom!)

    👉🏼 Get instant access now.

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    14 分
  • Ep 81. Why Being Seen on Camera Is Non-Negotiable for Wellness Experts
    2025/05/29

    Episode 81: Why Being Seen on Camera Is Non-Negotiable for Wellness Experts

    Are you showing up, sharing content, offering value… but still not getting the client enquiries you were hoping for?

    Here’s the truth most wellness experts avoid: people don’t just buy from those who teach them — they buy from those they trust.

    And the fastest way to build that trust? It’s not another carousel post. It’s getting on camera.

    In this episode, I’m diving into:

    • Why video is your most powerful marketing tool (even if it terrifies you)

    • How to show up on camera in a way that feels natural, not forced

    • 4 practical tips to overcome the fear and awkwardness of being seen

    • The mindset shift that helped me go from “who am I to do this?” to consistent visibility

    If you’ve been hiding behind posts and wondering why clients aren’t knocking, this one’s your permission slip to be seen.

    Guess what? You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for FREE access to a free, short training: The Booked Out Wellness Expert.

    In this free 15-min training, you’ll learn:

    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert
    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)
    ➖ Creating a signature program that your ideal clients cannot say “no” to (meaning more impact and more freedom!)

    Get instant access now.

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    19 分
  • Ep 80. 6 Ways To Create Better Client Boundaries
    2024/04/04

    “Give an inch and they’ll take a mile…” is true when it comes to even the best of paying clients.

    If you feel like you’re overdelivering, struggling to find time to work *on* your business outside of client work, or inundated by questions from your clients… It might be time to set some clear boundaries.

    Great client relationships are so important for you as a wellness expert – because they’re key to ensuring you have the energy and capacity to look after yourself, too. In this episode, I’m talking about:

    ➖ Deciding on key client rules and boundaries that your clients must adhere to

    ➖ How to communicate boundaries so that you feel good (instead of rude and uncompassionate)

    ➖ Why your systems are the key to setting and keeping clear client boundaries

    ➖ 3 things your clients NEED to know from you to be the best client possible

    When you have clear boundaries nailed down – your whole business and life will transform. You’ll have more time, mental capacity and space to grow your business.

    Did you know you can watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for access to my FREE TRAINING: The Booked-Out Wellness Expert.

    In this (FREE!) 15 minute training, you’ll learn:

    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert

    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)

    ➖ Creating a signature program that your ideal clients cannot say “no” to (meaning more impact and more freedom!)

    Get instant access now.

    Plus – discover our brand new BUSINESS SHORT COURSES for wellness experts here: www.laurenarmes.co/shop

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    17 分
  • Ep 79. Is The Wellness Industry Saturated?
    2024/03/28

    It feels noisy – and your Instagram feed is showing you every other expert in the world that’s doing what YOU want to do…

    And that can make it feel like the industry is saturated and that there isn’t room for you.

    In this episode, I’m helping you to focus on 3 important things when self-doubt creeps in or you wonder whether you’re going to make it, including:

    ➖ What to do when everyone else seems to know more than you, have more experience than you or know what they’re doing with their business

    ➖ The role of raw data and statistics in moving through self-doubt

    ➖ How to find power in the tendency we all have to compare ourselves

    ➖ The massive opportunity that exists for you right now that’s right under your nose

    You’re only ever a few strategies and upgrades away from changing millions of lives.

    But if you’re doubting yourself (or this truth)... then this episode is for you.

    You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for access to my FREE TRAINING: The Booked Out Wellness Expert.

    In this (FREE!) course, you’ll learn:

    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert

    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)

    ➖ Creating a signature program that your ideal clients cannot say “no” to (meaning more impact and more freedom!)

    Get instant access now.


    Plus – discover our brand new BUSINESS SHORT COURSES for wellness experts here: www.laurenarmes.co/shop

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    17 分
  • Ep 78. 3 Common Mistakes You’re Making On Discovery Calls (And How To Avoid)
    2024/03/21

    You’re on a discovery call with an incredible ideal client and then you share the price… An awkward silence follows that you eagerly, in a panic, attempt to fill. Your heart is racing and you’re SURE that the prospect is thinking it’s too much.

    Or…. is it simply that you’ve not given them a chance to process the investment in a supportive, spacious, and effective way?

    In this episode, I’m talking about how to address price in your sales calls with more ease and confidence, as well as overcoming some of the common challenges I see wellness experts face – including:

    • The role of scarcity and urgency in supporting your prospect to make a decision

    • How to make conversations about money and investment in your expertise really supportive and comfortable

    • And how to help you prospect make better decisions for themselves – INCLUDING when they tell you they’d like to discuss it with a partner.

    This is such a practical, helpful episode that will ultimately make you better at selling your expertise and therefore able to change more lives, including your own!

    You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for access to my FREE TRAINING: The Booked Out Wellness Expert.

    In this (FREE!) course, you’ll learn:

    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert

    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)

    ➖ Creating a signature program that your ideal clients cannot say “no” to (meaning more impact and more freedom!)

    Get instant access now.


    Plus – discover our brand new BUSINESS SHORT COURSES for wellness experts here: www.laurenarmes.co/shop

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    28 分
  • Ep 77. What You Think Clients Want Vs. What They Really Need
    2024/03/14

    So much of what you think your clients want isn't right for your business as a wellness expert. And it’s not your fault… a lot of general business advice will tell you that you need to simply provide more value, launch an online course, and get your client quick wins in one session.

    In this episode, I’m talking about the key differences between what you think your clients want versus what they really want, including:

    ➖ Why volume doesn’t correlate with value

    ➖ How to create a safe and emotionally connected space in which your client can realise change

    ➖ The importance of mastering the psychology of habit change as well as your expertise

    ➖ Why people want to pay you for help to implement (not give them more information)

    ➖ The thing every single client wants from you those most wellness experts are skipping

    If you’re bogged down in client delivery or feel like your business lacks boundaries… or, like you have an amazing service but just don’t seem to be attracting paying clients… then this episode is for you.

    Your inner critic tells you that you need more qualifications… but this episode reveals what you really need.

    You can also watch this episode on YouTube: https://www.youtube.com/@theprofitablewellnessexpert

    AND… If you’re a wellness expert or health practitioner and you need help building a profitable business online…

    Click here for access to my FREE TRAINING: The Booked Out Wellness Expert.

    In this (FREE!) course, you’ll learn:

    ➖ An exact process for defining a profitable niche so that you stand out as a go-to wellness expert

    ➖ How to move away from selling one-off appointments and reach consistent $5k months (it’s simple!)

    ➖ Creating a signature program that your ideal clients cannot say “no” to (meaning more impact and more freedom!)

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    19 分