In this episode, Josh and Dino reflect on their journey over the past two years, discussing the importance of character exposure during adversity, the impact of recent events on society, and the necessity of emotional control and personal responsibility.

The conversation highlights the importance of standing up for beliefs, the power of unity in times of crisis, and the need for a proactive mindset in personal growth.

Ultimately, they encourage listeners to focus on hope and the potential for positive change.

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⁠Josh IG⁠

⁠Dino IG

In this episode, Josh and Dino discuss the evolution of their podcast, the importance of sleep and routines, and the challenges they face in their personal lives.

They emphasize the significance of community engagement and listener involvement in shaping future episodes, including guest interviews.

They express excitement for upcoming changes and the potential for growth within their community.

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⁠Dino IG⁠

⁠Josh IG

In this conversation, Dino Music interviews Gabriel Deieno, a sports psychologist and coach, who shares his journey from being an athlete to helping others unlock their potential. They discuss the importance of self-awareness, daily habits, and the pressure of performance in sports and life. Gabriel emphasizes the need to focus on the journey rather than just the end goal, advocating for a mindset that values personal growth and enjoyment in the process. The conversation also touches on the significance of core values, the impact of societal expectations, and practical strategies for building a stable identity and achieving long-term success.

In this episode, Dino and Josh reunite after a break and discuss their personal journeys, emphasizing the importance of mindset, intentionality, and gratitude in navigating life's challenges.

They explore the significance of being present, the role of consistency in achieving goals, and the necessity of balancing various responsibilities.

The conversation highlights the process of becoming a better version of oneself and the lessons learned along the way, encouraging listeners to embrace their journeys with a positive outlook.

Book Recommendations:

⁠The Power of Now⁠

⁠Atomic Habits

In this episode, Josh Stively and Jenna Guerrettaz discuss their personal journeys of transformation, focusing on the importance of mindset shifts, taking action, and the role of mentorship.

They explore the concept of fixed versus growth mindsets, the significance of intention in achieving goals, and the power of exposure to successful individuals.

The conversation emphasizes the importance of defining personal goals, the impact of small actions over time, and the evolution of aspirations.

Ultimately, they encourage listeners to embrace their potential and take steps towards becoming the best version of themselves.

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⁠Her IG⁠

⁠Her Podcast⁠

In this episode, Josh Stively discusses the journey of self-improvement and the importance of focusing on progress rather than perfection. He emphasizes the significance of measuring one's trajectory instead of just their current position, and how adopting a mindset of becoming 1% better each day can lead to significant growth over time.

Josh also addresses the common all-or-nothing mindset, encouraging listeners to plan big but execute small, and to build consistency through manageable routines. The episode concludes with a reminder that success is about getting back on track quickly and developing habits that support personal growth.

In this episode of the Process of Becoming podcast, Josh Stively discusses the ongoing journey of self-improvement and the importance of using benchmarks in life to reflect on progress.

He emphasizes the need for regular audits of various aspects of life, including mindset, health, relationships, and finances.

Josh also highlights the balance between striving for progress and allowing time for downtime and creating memories with loved ones.

He encourages listeners to be intentional in their lives and to recognize the power of saying no to distractions that do not align with their goals.

In this episode, Josh and Dino delve into the pervasive issue of negative self-talk, exploring its impact on mental health and personal development.
They discuss practical strategies for overcoming negative thoughts, including the importance of journaling, gratitude, and reframing negative beliefs. The conversation emphasizes that everyone struggles with self-doubt and that change is possible through intentional effort and self-awareness.
The hosts share personal anecdotes and insights, encouraging listeners to take control of their thoughts and embrace a more positive mindset.
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