Looking for natural solutions for shoulder pain? This episode covers holistic strategies to relieve discomfort, improve mobility, and strengthen your shoulders using exercises, yoga, lifestyle changes, and more. Perfect for anyone wanting to avoid over-reliance on meds or invasive treatments.

Topics include rotator cuff support, frozen shoulder relief, posture correction, and daily routines that deliver results.

Watch now and start healing your shoulders the natural way!

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Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

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#ShoulderPainRelief #HolisticHealing #NaturalPainRelief #RotatorCuff #FrozenShoulder #YogaForShoulders #ShoulderMobility

Join us for an inspiring conversation with Mary Trupiano. A lady that inspired me watching her defy the odds through many health challenges to truly enjoy life after some major health set backs.

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New episodes dropping regularly — follow so you never miss one.

Sources of Power: Rewiring Intuition for Self-Healing

Your body already knows more than you give it credit for — the question is whether you've learned to listen.

In this episode of The Prize Inside, Dr. Jeromy Myers dives into the groundbreaking work of Gary Klein, the cognitive psychologist behind Sources of Power: How People Make Decisions. Klein spent decades studying how firefighters, ICU nurses, military commanders, and chess masters make fast, high-stakes decisions — not through slow, deliberate analysis, but through something called recognition-primed decision making: a trained, experience-built intuition that lets experts "just know" the right move.

So what does elite decision-making research have to do with your health?

Everything. Your body runs on the same kind of pattern recognition — subtle signals, gut feelings, and innate intelligence that are constantly trying to guide you toward healing. Most of us have just been trained to override them.

In this episode, we explore:

🔹 What Gary Klein's research reveals about how real expertise and intuition are built
🔹 Why "trusting your gut" isn't mystical — it's trainable, recognizable pattern-matching
🔹 How chronic stress, noise, and disconnection drown out your body's signals
🔹 Practical ways to rebuild trust in your body's innate intelligence
🔹 How this connects to the 1% Tribe philosophy — small, consistent shifts that compound into real healing

Whether you're managing chronic pain, recovering from injury, or just trying to reconnect with your own body's wisdom, this episode gives you a new framework for listening to — and trusting — what's already inside you.

Remember: the prize is always inside.

📬 Get the full newsletter breakdown + weekly action plan: https://tribe1.substack.com
🎙️ New episodes every Sunday (1% Tribe) and Wednesday (Whole Health Weekly)
💬 Have a health question or topic you want covered? Drop it in the comments.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

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New episodes dropping regularly — follow so you never miss one.

#TheP­rizeInside #1PercentTribe #GaryKlein #SourcesOfPower #Intuition #InnateIntelligence #SelfHealing #MindBodyConnection #HolisticHealth #ChiropracticCare #WellnessPodcast #NaturalHealing #DecisionMaking

The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

In this episode of Whole Health Weekly, we dive deep into the inspiring personal journey of a chiropractor — from early struggles to finding "the prize inside." We also break down the latest health and wellness news this week, including holistic chiropractic care, natural healing insights, and integrative health updates you need to know.Whether you're looking for chiropractic motivation, evidence-based alternative health news, or a fresh weekly wellness roundup, this episode delivers real stories and practical takeaways for your mind-body health.What You'll Learn:

• A chiropractor's raw life story and career journey

• Latest chiropractic health news and holistic wellness trends

• Mind-body connections in natural healing

• Actionable tips from this week's top health stories

🎧 New episodes every week — covering the biggest health and wellness news with a holistic, integrative perspective.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one

Hormone Harmony Herbs for Women (and Men) | The Prize Inside – A Chiropractor's Journey

Tonight we're diving into powerful herbs that can make a real difference with hormonal issues in both women and men.

When I first began studying herbal medicine, I was stunned by how many plants have profound effects on the hormonal system. It left me wondering why our culture doesn't look at these natural options earlier in life for overall health and vitality.

In this episode I share practical herbal protocols that help you better understand the hormonal system and reconnect with your body's innate intelligence.

We'll cover support for:

• PMS & cycle balance

• PCOS patterns

• Perimenopause & menopause

• Men's vitality, testosterone & prostate health

Whether you're dealing with hormonal ups and downs yourself or simply want natural tools for long-term wellness, this conversation will give you clear, usable insights.

🎧 Listen & subscribe to The Prize Inside – A Chiropractor's Journey

Remember: the prize is always inside.

📬 Get the full newsletter breakdown + weekly action plan: https://tribe1.substack.com
🎙️ New episodes every Sunday (1% Tribe) and Wednesday (Whole Health Weekly)
💬 Have a health question or topic you want covered? Drop it in the comments.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

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New episodes dropping regularly — follow so you never miss one.

#HormoneHarmony #HerbalHormones #NaturalHormoneBalance #PMSRelief #PCOSSupport #MenopauseSupport #TestosteroneSupport #Ashwagandha #ThePrizeInside #ChiropracticWellness #HolisticHealth

The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

In this episode of The Prize Inside: A Chiropractor's Journey, we sit down with Ed Kehoe, Tai Chi instructor and founder of Kehoe Martial Arts. Ed shares how Tai Chi's ancient principles of balance, energy flow, and mindful movement can transform physical health, reduce stress, and complement chiropractic care. From his journey into martial arts to practical insights you can use every day, this conversation is packed with wisdom for anyone seeking better body-mind connection.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one.

Your hips carry more than your body weight — they carry the story of how you move through life. In this episode of The 1% Tribe, Dr. Jeromy Myers breaks down a holistic approach to hip pain and mobility: what's actually happening when your hips feel stiff or achy, what the newest research says about manual therapy and hip osteoarthritis, and the movement techniques (Hip CARs, the 90/90 stretch, and the World's Greatest Stretch) that can help you build lasting mobility instead of just chasing temporary relief.

We'll cover:
✅ Why hip stiffness isn't just "getting older"
✅ What 2025's updated clinical research says about natural hip care
✅ Live movement demos you can follow along with
✅ The mind-body connection between your hips and moving forward with courage

Remember — the prize is always inside. Let's unlock it together, 1% at a time.

📩 Subscribe to the newsletter: tribeone.substack.com

#HipPain #HipMobility #HolisticHealth #Chiropractic #1PercentBetter

Remember: the prize is always inside.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

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New episodes dropping regularly — follow so you never miss one.

The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=e2be0eedf4fb4f16

New episodes dropping regularly — follow so you never miss one.