This week's Word of the Week: Resiliance: "At its core, resilience is about bouncing back, but it’s also about holding steady in the face of difficulty, like a tree that bends with the wind but doesn’t break."

Our main discussion this week is based on a blog post by one of our favorite authors here on the Path Podcast - James Clear. He wrote the book "Atomic Habits," which we've talked about a lot. This week, the discussion is based on a recent blog post of Clears - "The Ultimate Productivity Hack is Saying No."

If you'd like to read the full post, here's the link: https://jamesclear.com/saying-no It's a good one!

Thanks again for joining us! As always, feel free to share your thoughts, suggestions and comments on our Facebook page. Just do a search for "The Practical Path Podcast," and you'll find out page.

With appreciation;
Bill Sklodowski
Vicki Wagoner

PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive

PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube

We hope and trust you're enjoying and getting some benefit from our "Word of the Week." This week's word: Acceptance. From the show this week:

Acceptance doesn’t mean giving up or settling for less. It’s about facing reality as it is, instead of getting stuck in how we wish things would be. When we practice acceptance, we stop fighting against life and open ourselves to peace, clarity, and the energy to move forward.

Also this week, our discussion based on a powerful and / or helpful blog post. This week, tip 'o the hat to author Sumitha Bhandarkar and the post, "Five Helpful Things to do When Life Sucks." If you'd like to read the entire post, just click this link.

Thanks again for joining us! As always, feel free to share your thoughts, suggestions and comments on our Facebook page. Just do a search for "The Practical Path Podcast," and you'll find out page.

With appreciation;
Bill Sklodowski
Vicki Wagoner

PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive

PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube

We're on a roll! Our intention is to start each show with a "word of the week," and we're making it happen. This week's word: Compassion. In our opinion, something very much neded in the world today... but also something very important in our own routines of self-care and self talk.

Speaking of self-care, the main discussion this week is - as the title suggests - Simple things to do when we're feeling overwhelmed. Jobs, kids, partners, pets, and more! The to-do list just never seems to end.

We've got a quick list of great ideas to make things a bit more manageable, and to take good care of yourself at the same time.

Thanks to author Melissa McNamara for the inspiration for this talk. Her full blog post can be found at: https://tinybuddha.com/blog/6-simple-things-i-do-when-life-feels-completely-overwhelming/ Highly recommended!

Thanks again for joining us! As always, feel free to share your thoughts, suggestions and comments on our Facebook page. Just do a search for "The Practical Path Podcast," and you'll find out page.

With appreciation;
Bill Sklodowski
Vicki Wagoner

PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive

PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube