『The Powerful Man Show』のカバーアート

The Powerful Man Show

The Powerful Man Show

著者: Tim Matthews & Doug Holt
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The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encourage you to subscribe and also head over to thepowerfulman.com for more information. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • From Escalation to Communication: Managing Tough Talks
    2026/09/24

    Episode #1192

    How do you have a difficult conversation with someone you care about without turning it into a confrontation?

    In this episode of The TPM Show, Doug Holt and Christopher Hansen work through that question in real time after Doug receives a message about someone close to him who appears to have lied. Normally, Doug's instinct would be to address the issue head-on. But this person is already going through a difficult season, which raises a bigger question: Does every problem need to be confronted immediately?

    Doug and Chris explore the difference between accountability and punishment, and why connection can sometimes be the best place to start a tough conversation. Instead of avoiding an issue completely or coming in with a hammer, they discuss how to consider what the other person is experiencing while still honoring your own boundaries.

    The conversation also applies directly to marriage. When your wife is dealing with perimenopause, health issues, grief, family challenges, or another difficult season, it can be tempting to stop addressing important issues altogether. Chris shares why those circumstances don't mean difficult conversations should disappear. They may simply require more care in how you approach them.

    The goal isn't to ignore problems. It's to create enough connection and emotional safety that honest conversations can actually happen.

    Timestamp Chapters

    00:00 The challenge of having a difficult conversation
    00:59 Doug receives an unexpected message
    03:15 When someone who lied is already struggling
    03:56 Accountability versus compassion
    04:34 Why every situation doesn't need a hammer
    07:12 When to address an issue and when to wait
    07:56 How difficult seasons affect communication
    09:05 Why connection should come first
    10:33 Why people sometimes lie to avoid punishment
    11:15 How to confront someone without attacking them
    13:21 Addressing dishonesty while preserving connection
    14:22 Difficult conversations when your wife is struggling
    15:10 Connection first in marriage
    16:55 Creating safety before addressing the issue
    18:22 How to frame your next difficult conversation

    If your marriage is struggling and you've lost the love, admiration, or respect you once had, Doug offers his book, A Man's Guide on How to Save Your Marriage Without Talking About It, as a practical place to start:

    Prefer to watch instead of listen? Watch the full episode on YouTube: https://youtu.be/anl0TyoT2wQ

    The Powerful Man helps businessmen become stronger husbands, fathers, and leaders by developing practical relationship skills that create stronger marriages, families, and lives.

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    19 分
  • Crucial Conversations on Self-Care and Partnership Dynamics
    2026/09/26

    Episode #1193

    When does taking care of yourself become abandoning your partner, and when does constantly taking care of everyone else become self-sacrifice?

    In this episode of The TPM Show, Doug Holt and Christopher Hansen tackle a question many husbands and fathers struggle with: how do you make time for yourself without leaving your wife feeling like she's carrying the family alone?

    Doug explains how two unhealthy patterns can develop. On one side, a man works hard, provides for his family, and quietly expects something in return. Without ever discussing those expectations with his wife, resentment builds when his needs aren't met. On the other side, a man becomes the martyr. He handles everything, puts himself last, and keeps pushing until he eventually burns out.

    Neither creates the partnership he actually wants.

    Doug and Chris discuss covert contracts, communication, burnout, and why healthy self-care isn't about checking out from your responsibilities. It's about communicating with your wife, understanding how your choices affect the family, and creating agreements that allow both partners to get what they need.

    Chris also shares his own tendency to carry too much until his wife reminds him to slow down and do something that fills him back up. That leads to a practical discussion about scheduling self-care, rediscovering activities you genuinely enjoy, and surrounding yourself with men who will hold you accountable.

    Timestamp Chapters

    00:00 Self-care, sacrifice, and partnership
    02:03 When does self-care become abandonment?
    02:24 Covert contracts and unspoken expectations
    06:27 Why constantly putting yourself last creates resentment
    08:54 Communication before taking time for yourself
    10:00 How checking out affects your wife and marriage
    12:14 When you're the man carrying too much
    12:48 Scales Free Training
    13:50 Recognizing burnout before you crash
    14:17 Creating systems that protect your energy
    15:33 Why self-care needs to go on the calendar
    18:53 Rediscovering what actually fills your cup
    22:04 Creating self-care agreements with your wife
    24:40 Why men need accountability from other men
    26:43 Asking your wife if she feels abandoned

    If you've lost some of the love, respect, admiration, or intimacy in your marriage, the Scales Free Training walks through how you got there and a step-by-step methodology for rebuilding it:

    Prefer to watch instead of listen? Watch the full episode on YouTube: https://youtu.be/nZTEy4hImOU

    The Powerful Man helps businessmen become stronger husbands, fathers, and leaders through practical coaching, brotherhood, and tools for stronger marriages and personal growth.

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    29 分
  • The Marriage Blueprint: Changing Behaviors for a Healthier Relationship
    2026/10/01

    Episode #1195

    Does it feel like your wife is constantly correcting you?

    Maybe it's how you load the dishwasher, handle the laundry, take care of the house, or follow through on something you said you'd do. It can start to feel like she's controlling, nagging, or treating you more like an employee than her husband.

    In this episode of The TPM Show, Doug Holt and Erin Holt explore what may actually be happening underneath this dynamic.

    Erin explains how couples often enter marriage with completely different blueprints for how a household should operate. Those expectations usually come from what they saw growing up, but they're rarely discussed. Over time, unclear responsibilities, unfinished tasks, and unmet expectations can create resentment on both sides.

    Doug takes the conversation a step further by asking an important question: Was your wife always this controlling or critical?

    If the answer is no, then something changed.

    Doug and Erin discuss how withdrawing, avoiding difficult conversations, failing to follow through, and leaving one partner to manage the household can slowly change the relationship. When your wife feels like she has to continually remind you, manage you, or close the loop on unfinished responsibilities, trust and sexual polarity can suffer.

    The solution isn't controlling your wife or simply trying harder to keep her happy. It starts with self-leadership, clear agreements, honest communication, and consistently doing what you say you're going to do.

    Timestamp Chapters

    00:00 Why does your wife constantly correct you?
    01:35 The marriage blueprint you bring from childhood
    03:14 Covert contracts and household expectations
    04:20 How nice guy syndrome changes the relationship
    06:05 When your wife becomes the household manager
    06:28 Resentment, nagging, and declining attraction
    07:00 Was your wife always this controlling?
    08:19 Creating clear roles and responsibilities at home
    08:52 Withdrawing, shutting down, and safety in marriage
    09:31 Why your wife may struggle to relax around you
    10:28 Stop sweating the small stuff
    11:54 Free Book
    12:47 How to break the cycle of criticism and resentment
    13:46 Running your household with better systems
    14:23 Rebuilding self-leadership and consistency
    16:39 Why marriage agreements need to evolve
    17:22 How humor can diffuse unnecessary conflict
    19:04 Changing your behavior to change the relationship dynamic
    21:09 Becoming a partner your wife can rely on
    22:46 What your children learn from your marriage
    24:21 Why changing how you show up matters

    If your marriage has lost some of the love, admiration, or respect it once had, Doug offers his book, A Man's Guide on How to Save Your Marriage Without Talking About It, as a practical action plan: https://thepowerfulman.com/freebook

    Prefer to watch instead of listen? Watch the full episode on YouTube: https://youtu.be/RTu8Yj_OryA

    The Powerful Man helps businessmen become stronger husbands, fathers, and leaders through practical coaching and relationship tools for stronger marriages, families, and lives.

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    25 分
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