-
サマリー
あらすじ・解説
In this podcast episode, I am delighted to welcome this brilliant couple, Personal Trainer at CHF Gym Hollie Redman and Jade Gooding, Yoga & Pilates instructor, to discuss their fitness journeys, inspirations, and the challenges they've faced. Hollie shares the history of CHF gym, a family business started by her parents when she was 14, and her eventual involvement despite initial reluctance. Jade shares her transition from performing arts to fitness, starting pilates and yoga during the lockdown, and the evolution of her business to include online content and retreats. The conversation explores how both women keep their classes innovative, the importance of personal connections with clients, and balancing work with personal life. Hollie and Jade also discuss the critical moments and lessons learned throughout their careers, emphasising resilience and authenticity. The episode concludes with a look towards the future and the continuous evolution of their work and lives.