• The Power of Therapy

  • 2023/02/27
  • 再生時間： 24 分
  • ポッドキャスト

The Power of Therapy

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  • Welcome back to another episode of Mindful and More.

    In this episode, I focus on therapy and the benefits, struggles, and lessons that I have learnt on my own personal journey as well as lessons other people may learn generally.

    '...not every personal trainer would be right for you in the gym, and it's the same with therapy. Just because one therapist doesn't work for you doesn't mean another one won't.'

    As always, I hope you enjoy the episode and go to @mindfulandmore on Instagram to give me feedback and let me know what you want to hear in the future!

    DISCLAIMER:  I am not a professional, I am only speaking from personal experience and if you are suffering I would always recommend talking to your GP.
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あらすじ・解説

Welcome back to another episode of Mindful and More.

In this episode, I focus on therapy and the benefits, struggles, and lessons that I have learnt on my own personal journey as well as lessons other people may learn generally.

'...not every personal trainer would be right for you in the gym, and it's the same with therapy. Just because one therapist doesn't work for you doesn't mean another one won't.'

As always, I hope you enjoy the episode and go to @mindfulandmore on Instagram to give me feedback and let me know what you want to hear in the future!

DISCLAIMER:  I am not a professional, I am only speaking from personal experience and if you are suffering I would always recommend talking to your GP.
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