『The Pod of Inquiry The Podcast For Human Optimization And Understanding』のカバーアート

The Pod of Inquiry The Podcast For Human Optimization And Understanding

The Pod of Inquiry The Podcast For Human Optimization And Understanding

著者： Dr. Stephen L. Barrett
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10月19日まで。※適用条件あり
The Podcast For Human Optimization And Understanding - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidants; Autoimmunity; Bioidentical Hormone Replacement Therapy; Biomechanics; Charcot Neuroarthropathy; Diabetes; Diabetic Foot Ulcers; Diabetic Neuropathy; Diagnostic Ultrasound; Direct pay medical care; Drop Foot; Functional Medicine; hallux limitus; Hallux Valgus Surgery; Hashimoto's Disease; Heel Pain; Holistic Medicine; Inflammation; Iodine; Ketamine; Melatonin; Metabolism; Mortons Entrapment; Nitric Oxide; Ozone Therapy; Pain; Palmitoylethanolamide; Peptides; Peripheral Nerve Surgery; Peripheral Neuropathy; Plantar Fasciitis; PRP; Pulsed Electromagnetic Field Therapy (PEMF); Regenerative Medicine; Remy; Restless Leg Syndrome; Stem Cells; Sub clinical nerve entrapment; Tarsal Tunnel; The Phoenix Sign; Thyroid; Triglycerides; and more.2024 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Can We Trust Modern Medicine? | Dr. Aseem Malhotra | S10 - E1

    Can We Trust Modern Medicine? | Dr. Aseem Malhotra | S10 - E1
    2026/10/05
    ✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com Season 10 of The Pod of Inquiry is officially live, and we're opening with cardiologist Dr. Aseem Malhotra for a wide-ranging conversation about statins, medical research, pharmaceutical influence, and restoring trust in medicine. Dr. Malhotra is a consultant cardiologist with more than 25 years in medicine, author of A Statin-Free Life, creator of First Do No Pharm, and Chief Medical Advisor to the MAHA movement. His views on cardiovascular health and evidence-based medicine have made him a prominent voice in the debate over statins and modern healthcare. In this episode, Dr. Malhotra discusses: ➡️ What statin trials show in absolute risk terms ➡️ How pharma and medical journals interact ➡️ Ghostwriting, Vioxx, and clinical-trial data ➡️ His views on RFK Jr., Jay Bhattacharya, and Andy Burnham ➡️ The legislation he believes could improve medical transparency ➡️ Whether drug companies should test their own drugs ➡️ How physicians can help restore trust in medicine The conversation also ends on a hopeful note, with Dr. Malhotra challenging physicians to question established practices and advocate for better healthcare for future generations. ▶️ Subscribe to The Pod of Inquiry for more conversations on human optimization, health, medicine, and science. If you found this conversation valuable, share it with a colleague and leave a review. It genuinely helps The Pod of Inquiry grow. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps: 00:00 Season 10 Opener — Meet Dr. Aseem Malhotra 01:35 Pod of Inquiry Intro 02:05 Dr. Malhotra's Medical Background 03:21 The Heart Attack Patient Who Changed His Thinking 04:30 Hospital Food & Low-Fat Guidelines 05:03 A Statin-Free Life 06:01 Statins & the "Lower Is Better" Hypothesis 07:28 The Absolute Benefit of Statins 08:00 Statin Side Effects 08:34 Drugs vs. Lifestyle Intervention 09:15 Why Cardiology Hasn't Changed Course 10:59 How Science Changes 11:45 The Origins of Cholesterol Fear 12:41 The Flexner Report & Medicine as a Religion 13:28 MAHA, RFK Jr. & Aseem's Journey 15:32 MAHA Policy & Dr. Jay Bhattacharya 17:00 Friendship with Andy Burnham 18:01 Food & Vaccines 18:15 Sponsor: ValAsta Astaxanthin 19:15 Vaccines & the Henry Ford Analysis 19:37 Risk-Benefit Assessment & Vaccination 21:01 Informed Consent & COVID-19 Vaccines 21:17 Free Markets & Corporate Power in Healthcare 23:38 Humility & Medical Truth 25:14 NHS Ethics & Patient Care 26:20 Truth, Politics & Medicine 26:43 Trusting Medical Journals 28:13 Why Most Research Findings Are False 29:04 Reanalyzing Pfizer & Moderna Trials 29:50 How Medical Journals Profit From Pharma 30:45 Can We Trust Medical Literature? 31:52 Changing the Medical System 32:47 First Do No Pharm & Vioxx Ghostwriting 33:34 Why Ghostwriting Is Legal 35:10 Sponsor: BBack Footwear 36:18 Pharma Liability & Corporate Power 37:52 The Myth of Independent Medical Regulation 39:09 Who Should Test New Drugs? 39:22 How Clinical Trials Can Be Gamed 40:30 Speaking Up for Future Generations 40:59 FDA Testimony & Regulatory Conflicts 42:02 Rebuilding Public Trust in Medicine 43:03 The Legislation That Could Change Medicine 44:07 UK vs. US: Where Can Medicine Change? 45:26 GLP-1 Drugs & Childhood Obesity 46:50 The "More Drugs for More People" Model 47:38 mRNA Vaccines & Cancer Trials 49:22 Excess Deaths & Alternative Media 50:18 Hierarchy & Obedience in Medicine 51:57 Hope, Civil Rights & Medical Change 52:35 Sponsor: Approved Medical Solutions 54:40 Closing Remarks 55:48 Disclaimer -- Hashtags -- #AseemMalhotra #Statins #Cardiology #MedicalResearch #Healthcare #ThePodOfInquiry #PharmaceuticalIndustry
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    57 分
  • Can Spermidine Slow Aging? | Leslie Kenny | S9 - E20

    Can Spermidine Slow Aging? | Leslie Kenny | S9 - E20
    2026/09/28

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    (Checkout with code POI5 for 5% discount)
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    (Get 10% off your order with code POI10)
    ✅Nature's Marvels : https://profound-health.com/product-c...
    (A Trusted Source for Natural & Synthetic Bioregulators)
    ✅StemRegen: http://www.stemregen.co/drstephen
    (Special Offer: Save 15% Using Code "SBPOD" At Checkout)
    ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/
    (Non-licensed patients can use code "sbarrett" for a 10% discount.)
    Please register your patients at - www.tremorstudy.com

    What if your cells had their own cleanup crew?

    This week, Dr. Stephen Barrett sits down with Leslie Kenny—CEO of Oxford Healthspan and co-founder of the Oxford Longevity Project—to explore the science of spermidine, autophagy, and healthy aging.

    At just 39, Leslie was diagnosed with both rheumatoid arthritis and lupus during her fifth round of IVF. Refusing to accept a bleak prognosis, she embarked on a journey through immunology, longevity research, and lifestyle medicine that ultimately led her to one of the most fascinating compounds in aging science: spermidine.

    In this episode:

    ➡️What autophagy is and why it declines with age
    ➡️The Nobel Prize–winning science behind cellular recycling
    ➡️Senescent "zombie" cells, SASP, and chronic inflammation
    ➡️Why spermidine is considered a senomorphic rather than a senolytic
    ➡️Natural food sources of spermidine and the story behind Primadine
    ➡️The vagus nerve, ACE scores, thyroid health, and intergenerational stress

    If you're interested in longevity, cellular health, inflammation, or evidence-based healthy aging, this episode is packed with practical insights and cutting-edge research.


    Follow Pod of Inquiry
    📘 Facebook: https://www.facebook.com/podofinquiry
    📸 Instagram: https://www.instagram.com/podofinquiry
    🐦 X (Twitter): https://www.x.com/podofinquiry
    🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 Cold Open — Meet Leslie Kenny
    01:32 Leslie's Origin Story
    02:12 Diagnosed with RA & Lupus at 39
    07:12 Throw the Kitchen Sink at It
    08:50 IVIG & Immune Balance
    11:25 When Evidence Isn't "Significant"
    12:19 Inflammaging & Lifestyle Reset
    15:00 Labs Return to Normal
    16:20 Why Doctors Miss the "Why"
    17:55 Motherhood & Oxford Connections
    19:45 ValAsta Sponsor
    20:36 Discovering Spermidine
    22:32 Vagus Nerve & RA
    25:48 Trauma, Vagal Tone & Inflammation
    26:35 The ACE Test Explained
    29:01 Paths to Remission
    30:43 Treating Root Causes
    33:10 Famine, Trauma & Thyroid
    35:06 Hashimoto's & Fertility
    37:29 What Is Autophagy?
    38:39 BBACK Sponsor
    39:31 The Nobel Prize for Autophagy
    40:46 Zombie Cells, SASP & Senomorphics
    45:23 The Molecules We Lose With Age
    45:55 Where Spermidine Comes From
    46:21 The Story Behind Primadine
    47:55 Best Dietary Sources
    49:30 Why Japan? Clean Sourcing Explained
    51:55 Easy Ways to Take Spermidine
    52:42 A Gluten-Free Spermidine Option
    53:30 Oxford Longevity Project & POI15
    55:37 Final Thoughts
    56:31 Outro

    -- Hashtags --
    #longevity #autophagy #spermidine #healthyaging #cellularhealth #podcast #science #wellness
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    1 時間
  • How He Survived the Epic Deca? | JD Tremblay | S9 - E19

    How He Survived the Epic Deca? | JD Tremblay | S9 - E19
    2026/09/21

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    (Checkout with code POI5 for 5% discount)
    ✅BBACK Shoes: https://bbackworld.us
    (Get 10% off your order with code POI10)
    ✅Nature's Marvels : https://profound-health.com/product-c...
    (A Trusted Source for Natural & Synthetic Bioregulators)
    ✅StemRegen: http://www.stemregen.co/drstephen
    (Special Offer: Save 15% Using Code "SBPOD" At Checkout)
    ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/
    (Non-licensed patients can use code "sbarrett" for a 10% discount.)

    What happens when you push the human body and mind through 10 Ironman triathlons in 10 consecutive days?

    JD Trembley knows firsthand.

    A French-Canadian military veteran, integrated engineer, and naturopath, JD is one of only three people known to have completed the Epic Deca — 10 Ironman triathlons across six Hawaiian Islands in 10 days, while surviving on extremely limited sleep.

    The physical and mental cost was enormous. JD describes burning more than 10,000 calories a day, struggling to maintain weight, and eventually developing severe loss of sensation that lasted for more than six months after the race.

    In this episode of The Pod of Inquiry, we explore extreme endurance, sleep deprivation, mental toughness, nutrition, neurological consequences, and what JD learned from pushing himself beyond conventional limits.

    We also discuss how his Epic Deca experience eventually led to the Hungry Warrior Academy, his coaching framework for helping men rebuild discipline, purpose, and resilience.

    🔥 IN THIS EPISODE:
    • 10 Ironmans in 10 consecutive days across six Hawaiian Islands
    • Burning 10,000+ calories a day during extreme endurance
    • Why JD says endurance is "80% psychological"
    • Sleep deprivation and cognitive load
    • His experience with induced peripheral neuropathy
    • A vegan endurance nutrition strategy
    • Preparing mentally for fear before the race
    • From Epic Deca to the Hungry Warrior Academy
    • Discipline, resilience, purpose, and human performance

    "It is 80% psychological, and then the rest is all physical."
    — JD Trembley


    Follow Pod of Inquiry
    📘 Facebook: https://www.facebook.com/podofinquiry
    📸 Instagram: https://www.instagram.com/podofinquiry
    🐦 X (Twitter): https://www.x.com/podofinquiry
    🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/

    Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information.


    Timestamps:
    00:00 Introduction
    02:49 Background & Professional Journey
    04:44 How the Epic Deca Came About
    08:54 Course Format & Caloric Demands
    10:35 Sleep Deprivation Strategy
    12:25 The 80% Psychological Framework
    15:43 Three Stages of Breakdown
    16:44 ValAsta Sponsor
    17:34 Induced Peripheral Neuropathy
    21:22 Nutrition Strategy
    23:46 Hardest: Swim, Bike, or Run
    25:06 Mental Games & Shark Preparation
    28:50 From Epic Deca to a Book & Academy
    29:49 Hungry Warrior Academy
    31:14 BBack Sponsor
    32:13 Who the Academy Serves
    33:00 Demographics & Philosophy
    36:10 Outcomes & Timeline
    38:23 No Psychedelic-Like States
    40:26 Cold Water Immersion & IISA
    43:30 The Turning Point Behind the Academy
    45:15 Where to Find the Academy

    -- Hashtags --
    #EpicDeca #Ironman #MentalToughness #Endurance #SleepDeprivation #HumanPerformance #PodOfInquiry
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    49 分
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