『The Physical Performance Show』のカバーアート

The Physical Performance Show

The Physical Performance Show

著者： Brad Beer (POGO Physio)
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 The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there. 衛生・健康的な生活
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  • Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

    Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'
    2025/06/20

    In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at the Australian Ballet and now a senior lecturer at La Trobe University, Sue provides groundbreaking insights into injury prevention and rehabilitation.

    Sue discusses her innovative research on ballet dancers and athletes, highlighting the importance of calf strength, strategic exercise implementation, and challenging traditional approaches to stretching. She reveals how implementing targeted calf raises reduced injury rates in professional dancers, and explains why prolonged stretching can be counterproductive.

    This episode offers a masterclass in foot and ankle assessment. Her practical advice spans from managing bone stress injuries to developing comprehensive rehabilitation strategies that support athletes' long-term performance and recovery.
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    1 時間 13 分
  • Ep 366: Featured Performer: Hayden Wilde

    Ep 366: Featured Performer: Hayden Wilde
    2025/05/20
    In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the fastest ever by a triathlete — Hayden was involved in a high-speed cycling crash that left him with a fractured scapula, five broken ribs, and a punctured lung. Hayden shares the emotional and physical rollercoaster of his injury, including emergency support from his sponsors, a medical evacuation, and career-saving surgery in Belgium. Now deep in rehab, he opens up about the mindset, team effort, and small wins guiding his return to racing. This is a must-listen for anyone interested in elite performance, resilience, and the real journey behind recovery at the highest level. Show Sponsor: POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services. Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online. Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.
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    52 分
  • Ep 365: Professor Peter Malliaras ‘Tendinopathy Rehabilitation’

    Ep 365: Professor Peter Malliaras ‘Tendinopathy Rehabilitation’
    2025/02/24

    In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update.

    As a leading physiotherapist, researcher, and director at Monash University’s Musculoskeletal Research Unit, Peter shares the latest advancements in managing and rehabilitating tendon injuries.

    Peter continues to provide cutting-edge insights into evidence-based treatments for persistent tendon symptoms. Whether you're an athlete dealing with tendinopathy or a practitioner looking to refine your approach, this episode is packed with valuable takeaways to help you stay at the forefront of tendon rehabilitation.

    Show Sponsor:

    POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services.

    Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online.

    Follow @Brad_Beer Instagram & Twitter

    The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)

    Please direct any questions, comments, and feedback to the above social media handles.
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    51 分

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