『The Personal Edge Fitness Podcast』のカバーアート

The Personal Edge Fitness Podcast

The Personal Edge Fitness Podcast

著者: Mixdown Media
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning! Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com! #stayhydratedCopyright 2019 Mixdown Media. All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Personal Edge Fitness Episode 213 - Plyometrics: Why, When & How
    2023/11/21

    Garrett & Charlie do a deep dive on the why, when and how's of plyometrics.

    --------------------------------------------
    The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

    Health, wellness, exercise, nutrition...and a whole lot more!

    Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!

    続きを読む 一部表示
    21 分
  • Personal Edge Fitness Episode 263 - The Food Guide Pyramid with Paul Langevin & Tonja Greene
    2024/11/19

    Garrett talks to Dr. Paul Langevin and Tonja Greene discuss what's wrong with the food guide pyramid.

    --------------------------------------------
    The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

    Health, wellness, exercise, nutrition...and a whole lot more!

    Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!

    続きを読む 一部表示
    25 分
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