『The Permission Slip』のカバーアート

The Permission Slip

The Permission Slip

著者： Matt Kosterman
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 I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing. In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. Credits Renee LaVallee McKenna for the inspiration to create this in the first place. Abby Bruce (ma soeur) for the encouragement along the way. Damian Wiseman for the audio engineering expertise.© 2025 Matt Kosterman スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • 1: S1 | E7 Lizzi Cutler - Intuitive

    1: S1 | E7 Lizzi Cutler - Intuitive
    2025/08/06
    In this episode, I reconnect with Lizzi Cutler, an intuitive and transformational energy worker who once guided me through a powerful healing process that helped clear energetic blocks around abundance—blocks I didn’t even uncover during years of therapy or plant medicine journeys. Lizzi shares her story of growing up in suburban Chicago, always feeling like an outsider and spiritually aware from a young age. Her path led her through yoga, meditation, and eventually discovering her unique intuitive gifts, which she now uses to help clients identify and clear deeply embedded energetic patterns. Lizzi describes her work as communicating soul-to-soul, often receiving playful, grounded messages in her own language. Her approach is part energetic scanning, part intuitive guidance, and part energetic “cleaning lady,” as she calls it—helping people release energetic blockages that manifest as chronic scarcity, emotional pain, or confusion. We discuss the importance of listening to the body for intuitive yes/no responses, the trap of trying to manifest from a place of resistance, and the need for more play in our adult lives. Lizzi’s clients range from spiritual seekers to medical professionals, all seeking clarity, healing, and permission to live in alignment with their higher selves. Lizzi's Bio Lizzi Cutler is a transformational coach with a proven track record of helping high achievers and individuals seeking deeper personal growth overcome stress, remove emotional and energetic blockages, and elevate both their personal and professional lives. Known for delivering lasting results, Lizzi uses a variety of techniques, including energy work, guided visualization, and emotional clearing, to empower her clients to release tension, realign their focus, and unlock their full potential. Her approach is infused with hope and optimism, creating an environment where clients can break through limitations and see new possibilities. Whether you're aiming for peak performance or seeking balance in your everyday life, Lizzi’s holistic, results-driven methods offer a path to breakthrough achievements, renewed confidence, and sustained success. Her mission is to equip high performers with the tools for self-awareness, balance, and long-term personal and professional growth, while fostering a sense of hope for a brighter future. https://lizzicutler.com IG: https://www.instagram.com/lizzicutler/
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    1 時間 14 分
  • S1 | E6 Laura O'Malley - Channel

    S1 | E6 Laura O'Malley - Channel
    2025/07/11
    It turns out I had two connections to Laura (at least that I know of) in the 3D. We were first introduced in the summer of 2022. I had my first intuitive reading with her in September of that year. Laura is an absolute gem of a human - probably the happiest person you will ever meet. She and the guidance she brings through from beyond the veil has been absolutely instrumental in keeping me grounded and assisting in my integration of several very powerful psychedelic experiences. Laura is a former schoolteacher who followed the call of her soul into the realm of conscious channeling and intuitive healing. In this installment of The Permission Slip Laura shares the raw, beautiful story of her awakening—how she moved from burnout and people-pleasing into alignment with her deepest truth. Her journey is one of radical trust: leaving the known, shedding the "good girl" identity, and allowing a completely different kind of intelligence to lead. We talk about what it means to receive guidance from beyond the veil, how to discern divine truth from fear, and why so many of us are being called to live and lead in new ways. Laura shares how the channeling process works for her, how she holds space for others in their own expansion, and why accessing your multidimensional self doesn’t require escaping the human experience—it deepens it. This episode is an invitation to step into your own intuitive power, remember who you really are, and allow the unseen world to guide the seen. Laura's Bio An elementary school teacher, a nanny, an energy healer and a happiness coach! Laura navigates this world in an attempt to help, to heal, and to guide us to MORE- more happiness, more self love, more confidence, more success, more self-awareness, more understanding of the truth of your power here! She began her career as an elementary school teacher, has her MA in Curriculum and Instruction, and worked with preschool - 8th graders. With the help of her husband, she has passionately survived guiding her four boys into adulthood! Her spiritual journey began in the fall of 2014 when she found herself living the picture perfect life, but never feeling worse. “I was sad, depressed, feeling utterly hopeless, not to mention completely stressed out, and I truly had no idea why.” She had been experiencing severe physical dizziness and had spent over a year searching for answers within the medical community. The cause was never determined. It was in her surrender that Divine intervention provided a book suggesting meditation, and she fell onto this path hard and fast overcome by a sense of peace. Continuing this journey, she became a Level III Reiki Master, and found the connection to her inner-voice. She began to really listen, not with her ears but with her her whole self, and what followed was PEACE, CLARITY and understanding of her purpose. Guidance came through loud and clear as she began communicating with her spirit guides (we ALL have them!) and then with other aspects of Source Energy (the nonphysical realm). Laura is a teacher, a coach, and a source of information for anyone searching for truth and happiness. She loves what she does, and believes this path will lead anyone to what they truly desire, which is HAPPINESS! She connects and COMMUNICATES with Source Energy daily, and uses this connection to teach, inspire and help others understand their own connection. Laura works with individuals and groups, channeling instruction on the Law of Attraction, the Importance of Self Love, Stepping into Your POWER, and understanding the connection you have and the guidance you are receiving RIGHT NOW with and from the nonphysical realm, and how this impacts your happiness. She is grateful for every experience, every connection she makes with the individuals who seek her guidance. And she knows that each connection is intentional for her learning, as well. She is committed to bringing enlightenment to all those who find her and help each discover his or her own path to peace, love, joy, and the truth of this existence. Website https://www.getintothelight.com Instagram @get.into.the.light YouTube https://www.youtube.com/@lauraomalley-inthelight9321 Special Guest: Laura O'Malley.
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    1 時間 29 分
  • S1 | E5 Alefiyah Lindo - Intuitive

    S1 | E5 Alefiyah Lindo - Intuitive
    2025/07/04
    The guest on upcoming Episode 6, Laura O'Malley, introduced me to Alefyah Lindo in early 2024. I was laid up in bed, literally unable to walk on the day of our first appointment. She was kind enough to come to my home and did her best to assist me. Since then we've worked together several times, most recently in a "Deep Dive" into some stubborn remaining blocks. In this episode of The Permission Slip, I sit down with Alefiyah–modern mystic with roots in social work and psychotherapy, healer, and feminine wisdom guide—for a soulful conversation about what it means to truly live from the heart. Alefiyah shares her journey of awakening through the heartbreak of being raised a woman in the highly patriarchial Middle East and how she came to embrace her path as a mystic while navigating motherhood, marriage, and the pull of modern life. Together, we explore how feminine power doesn’t shout or hustle—it listens, receives, and guides from a deeper intelligence. We talk about the difference between intuition and fear, the ways our bodies speak long before our minds catch up, and how trusting the unseen is a radical act in a culture that worships control. Alefiyah offers practical wisdom on how to cultivate embodied presence, honor your cyclical nature, and live in alignment with what she calls the “current of truth.” This episode is an invitation to let the heart—not the mind—be your compass, and to reclaim your inner mystic in a world that has forgotten the sacred. Alefiyah's Bio I am a Mind-Body-Energy Intuitive, and I access other aspects of my being than just my mind. I use a Holistic and Non-Dual approach. My practice includes highly effective techniques, intuitive guidance, and almost 20 years of experience as a psychotherapist. Finding Buddhism and doing a 10-day silent Vipassana Meditation retreat in my early 20s started my spiritual journey. Early in my career in attachment and trauma work, I started incorporating mind-body techniques in my practice, like mindfulness-based stress reduction, breath work, yoga, etc., to help my clients decrease symptoms, as I encountered the limitations of talk therapy. Ten years ago, I learned about the Chakra energy system taught by Caroline Myss. Then as I reached a plateau, I discovered EFT, which was my entry into energy work, and pivotal for my healing journey. I also became fascinated by the Lymphatic System and the world of Fascia (connective tissue), and their interconnection to our physical and mental health. Our lymphatic system and fascia are closely connected to the energy meridians running throughout our body. During my study of energy medicine, teachers like Marie Manuchehri, Dr. Jennifer Vest, and Suzanne Giesemann have helped me become more skilled in my energy-intuitive abilities, recently extending it to animal/inter-species communication. I have an undergraduate degree from Purdue University, a master's degree from University of Illinois and I am a licensed therapist in Illinois. My 20+ year journey has allowed me to gain a deep understanding of many disciplines, and I am in a unique position to take all that training and create tailored care for my clients. Every technique or skill I teach my clients is something I have personally used and found extremely helpful at some point in my life. And in a nutshell, I LOVE what I do! Even though my ethnicity is Indian, it wasn’t until I was an adult and studied yoga and Ayurveda did I learn the meaning of Namaste, saying it with the posture of our hands together by our heart. It means “the light in me bows to the light in you.” Namaste! 🙏🏾 Website https://www.alefiyahlindo.com Special Guest: Alefiyah Lindo.
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    1 時間 2 分
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