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  • S9E11: Protein & Training - How Much to Build Muscle, For Longevity & Role of Supplement w Dr. Stu Phillips, PhD

    S9E11: Protein & Training - How Much to Build Muscle, For Longevity & Role of Supplement w Dr. Stu Phillips, PhD
    2025/12/18

    In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.

    CONNECT w PROF PHILLIPS:

    Twitter: https://x.com/mackinprof

    ** EPISODE SPONSOR**

    ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ...

    SHOW NOTES:

    https://www.drbubbs.com/podcast-season-9-episode-11

    FOLLOW DR BUBBS:

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    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    1 時間 3 分
  • S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD

    S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD
    2025/11/28

    In Season 9, Episode #10,

    CONNECT w PROF GLEESON:

    Twitter: https://x.com/profmikegleeson

    ** EPISODE SPONSOR**

    ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ...

    SHOW NOTES:

    https://www.drbubbs.com/podcast-season-9-episode-10

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    50 分
  • S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity

    S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity
    2025/11/10

    In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health.

    CONNECT:

    New Book: Paleo for Life

    Website: https://thepaleodiet.com/

    ** EPISODE SPONSOR**

    ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ...

    SHOW NOTES:

    https://www.drbubbs.com/podcast-season-9-episode-9

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    48 分
  • S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS

    S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
    2025/10/09

    In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.

    ** EPISODE SPONSOR**

    ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF - code PEAK40. ...

    CONNECT W BRADY HOLMER:

    X (Twtiter): https://x.com/B_Holmer

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    53 分
  • S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal

    S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
    2025/09/04

    In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.

    ** EPISODE SPONSOR**

    ProBio - The most trusted All-In-One for pro athletes, Olympians and elite performers. Save 20% OFF with code APN2025. BONUS - extra 10% OFF w subscription ...

    CONNECT W DR. KRISSY:

    Instagram: Dr. Krissy

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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    49 分
  • S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

    S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
    2025/07/10

    In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.

    ** BARNES & NOBLE - PEAK PRE-ORDER**

    B&N Rewards members (FREE to sign up online) get 25% OFF! B&N Premium members get additional 10% OFF! https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050 Use PREORDER25 at checkout.

    CONNECT W DR. KIRK:

    Twitter: httphttphhttps://twitter.com/DrBenKirk

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    58 分
  • S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

    S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
    2025/05/28

    In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    SHOW NOTES: link here

    CONNECT w DR. PLEWS

    https://www.instagram.com/theplews/

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    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: link here

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    NEWSLETTER:

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    58 分
  • S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali

    S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali
    2025/03/10

    In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.

    SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

    SHOW NOTES: link here

    CONNECT w DR. PIRIL

    https://www.reading.ac.uk/pcls/staff/piril-hepsomali

    FOLLOW DR BUBBS:

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    Instagram: https://www.instagram.com/drbubbs/

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    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    NEWSLETTER:

    Sign Up Here
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    41 分