『The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health』のカバーアート

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health

著者： Sexologist Melissa Hadley Barrett
無料で聴く

このコンテンツについて

 With over 219,000 streams and nearly 200 episodes, The Penis Project Podcast—hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett —offers groundbreaking conversations about men’s sexual health. Launched in 2020 by Melissa and physiotherapist Jo Milios, the podcast combines expert knowledge, scientific insights, and interviews with her patients and their partners to address sensitive topics men often struggle to discuss, including erectile dysfunction, prostate and bladder cancer recovery, Peyronie’s disease, premature ejaculation and intimacy in relationships. Melissa, who refers to herself as the ”Unexpected Sexologist,” brings decades of clinical experience and compassion to every episode, highlighting that sexual wellbeing involves both physical and emotional health. Join this global community in breaking down stigma, finding support, and accessing practical solutions to common yet overlooked men’s health issues. Available on all major podcast platforms, with new episodes every fortnight—start listening today.Copyright 2020 All rights reserved. 衛生・健康的な生活 身体的病い・疾患
エピソード
  • 205: It’s In Your Hands: Building Emotional Resilience with Dr Jane Foster

    205: It’s In Your Hands: Building Emotional Resilience with Dr Jane Foster
    2025/10/08
    In this powerful and uplifting episode of The Penis Project Podcast, Melissa Hadley Barrett is joined by Dr Jane Foster, an educator and author who’s spent more than 40 years helping people understand and manage their emotions. Jane’s groundbreaking “steering-wheel” metaphor teaches us that while we can’t control life’s bumpy roads, we can control how we steer through them. Her simple, evidence-based approach to emotional resilience encourages us to replace judgment and blame with choice and responsibility. Together, Melissa and Jane explore how our emotions, stress responses, and everyday habits shape mental and physical well-being — from coping with anxiety and overwhelm to managing relationship challenges and recovering from life’s rough patches. In This Episode, We Cover: How emotional resilience begins with understanding your “steering wheel” — you choose how you respond. Why rough roads (stress, setbacks, grief) are vital for personal growth. The importance of shifting language: swapping “good and bad” for “rough and smooth” to remove self-judgment. Jane’s research on how simple daily SMS reminders transformed emotional well-being — and even saved lives. The concept of TEPS and PETS: identifying everyday triggers (TEPS) and creating healthy coping strategies (PETS). How partners can use this model to communicate better and manage intimacy challenges after illness or surgery. Practical tools for dealing with overwhelm, from mindful breathing to setting boundaries and creating space for recovery. Key Takeaways: You can’t control the road, but you can control your steering. Emotional resilience is a skill — built by practicing calm responses on life’s rough roads. Reframing our language reduces guilt and self-criticism, improving relationships and mental health. Stress, anger, and anxiety aren’t “bad” — they’re part of a healthy pulse of life. Small daily actions (your PETS) can prevent emotional overload and support long-term well-being. Expert Insight from Melissa Hadley Barrett Melissa reflects on how Jane’s approach can be applied in men’s health — especially for those recovering from prostate cancer or experiencing sexual dysfunction. Learning to recognize emotional “rough roads” and respond with awareness can make a huge difference to physical recovery, relationship harmony, and confidence. Resources & Links: Dr Jane Foster Website: emotionalresiliencetraining.com.au Book: It’s In Your Hands – Your Steering Wheel, Your Choice (available via website & Audible) Follow Jane on Instagram, Facebook & LinkedIn Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com Listen & Subscribe If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app. LinkedIn: Melissa Hadley Barrett Connect With Us We love hearing from real people, navigating penile health. If you’d like to share your journey or ask a question, get in touch. Email: admin@rshealth.com.au Websites: https://rshealth.com.au/ All genders https://makehardeasy.com.au Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ YouTube: https://www.youtube.com/@melissahadleybarrett TikTok: @melissahadleybarrett Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814 Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/ TEDX https://www.youtube.com/watch?v=IjHj1YTmLoA
    続きを読む 一部表示
    53 分
  • 204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)

    204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)
    2025/09/23
    In this Episode which marks the 5th anniversary of the Penis Project Podcast, Kate and Melissa, practitioners from Restorative Health Clinic talk to Kirk (59), who shares his very recent journey with prostate cancer — from vigilant PSA screening due to a strong family history, through biopsy and robotic prostatectomy(Gleason 9), to an unusually swift return of continence and erections (yes, really… at 5 weeks!). We chat about why a good GP relationship matters, common myths (no, PSA screening is not a finger-up-the-bum), and practical rehab steps that set you up for the best outcome. We also touch on the challenges recent Medicare telehealth changes pose for rural men and why community conversations save lives. Key Takeaways: PSA screening saves lives: It’s a blood test. Many men still believe screening means a rectal exam — that misconception stops blokes from testing. Early and regular checks matter, especially with family history. Kirk and his GP were “on it,” which likely changed his trajectory. Rehab starts before surgery: Pre-op pelvic floor coaching and early, structured penile rehab support faster continence and sexual recovery. Expectations matter: Being clear about how important sex is to you helps the team tailor a plan (medications, devices, or injections) so intimacy continues post-treatment. Modern prostate cancer care is not what it was 20 years ago — minimally invasive surgery, targeted radiation, and better side-effect profiles. Episode Highlights Family history matters: Kirk, a 59-year-old anaesthetist, always knew prostate cancer was a “when, not if.” Vigilant PSA screening caught it early. PSA test = blood test: Many men still mistakenly think screening means a rectal exam — this myth stops blokes from testing. Gleason upgrade: Biopsy showed 7, but post-surgery pathology was 9 — reinforcing why early surgery was lifesaving. GPs are gold: A trusted GP relationship ensures timely checks and continuity of care. Rehab starts before surgery: Pelvic floor exercises and penile rehab education gave Kirk the best start. Fast recovery: At 5 weeks post-op, Kirk is dry, pad-free, and already regaining erectile function with support strategies. Community conversations: Kirk shared his diagnosis with ice-hockey teammates — most had no idea PSA was just a blood test. Rural barriers: Medicare telehealth changes risk limiting access for country men as of November 1st 2025 — highlighting the importance of policy that supports remote care. Positive outlook: Kirk’s story proves recovery can be quicker than many expect, and modern treatments offer far better outcomes than in the past. Take-home message: Don’t wait for symptoms — get your PSA blood test done and talk to your mates about it. Shareable quotes “Good news — PSA screening is a blood test. That’s it.” “Pre-hab matters: start pelvic floor and penile rehab before surgery.” “Sex after prostate cancer is absolutely possible — the toolkit is bigger and better than ever.” “Men will talk footy all day — let’s talk our health the same way.” Resources & Links: Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com Listen & Subscribe If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app. Connect With Us We love hearing from real people, navigating penile health. If you’d like to share your journey or ask a question, get in touch. Email: admin@rshealth.com.au Websites: https://rshealth.com.au/ All genders https://makehardeasy.com.au https://melissahadleybarrett.com Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ YouTube: https://www.youtube.com/@melissahadleybarrett TikTok: @melissahadleybarrett Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814 Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/ TEDX https://www.youtube.com/watch?v=IjHj1YTmLoA
    続きを読む 一部表示
    29 分
  • 203: Peyronie’s Disease, Restorex & New Frontiers: A Conversation with Dr Landon Trost

    203: Peyronie’s Disease, Restorex & New Frontiers: A Conversation with Dr Landon Trost
    2025/09/09
    In this episode of The Penis Project podcast, Melissa sits down with world-leading urologist Dr Landon Trost to unpack Peyronie’s disease, traction therapy, and what’s next in men’s sexual health. Dr Trost shares his journey from training under Professor Wayne Hellstrom to leading research and innovation in Peyronie’s management, fertility, and penile rehabilitation. Together they explore the Restorex device, emerging treatments, and the vital role of early intervention. Episode Overview: What Peyronie’s disease is and how common it really isHow to tell the difference between a natural curve and a problem curveThe new classification system for penile curvatureThe psychological impact of Peyronie’s, including anxiety and dysmorphic disorderRestorex traction therapy – why it works when others don’tThe importance of early treatment vs “waiting until stable”What options exist when surgery is (or isn’t) the right answerPartner perspectives and how relationships are affectedEmerging therapies, from nutraceuticals to genetic testingWhere treatment might head over the next decade Key Takeaways: Peyronie’s is often under-diagnosed and misunderstood.Not all curves are Peyronie’s – some are congenital or age-related and not necessarily a problem.Restorex is unique in its ability to generate therapeutic force and counter-bend effectively.Early intervention with traction, PDE5 inhibitors (like sildenafil), and anti-inflammatories may prevent progression.Surgery is effective but comes with risks and regret can be high – conservative options should be maximised first.The psychological toll is often greater than the physical curve – reassurance, partner involvement, and counselling are vital.Future treatments may include new collagenase drugs, natural compounds, and even gene-based therapies. Expert Insight from Melissa Hadley Barrett: At Restorative Health Clinic, we see many men early in their Peyronie’s journey. This conversation reinforced the importance of not dismissing early symptoms. Doing “something” – whether traction, PDE5 therapy, or anti-inflammatories – can help men feel in control, protect their erections, and preserve penile length. Just as you wouldn’t ignore a broken bone, Peyronie’s deserves timely care. Resources & Links: Book a telehealth consult with our sexual health nurse practitioners at Restorative Health ClinicFor more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.comDr Landon Trost https://malefertilityandpeyroniesclinic.com/about/To access references that were mentioned by Dr Trost in this episode please go to https://malefertilityandpeyroniesclinic.com/about/ and scroll to the bottom of the page. Listen & Subscribe If you found this episode helpful, don’t forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app. Connect With Us We love hearing from real people, navigating penile health. If you’d like to share your journey or ask a question, get in touch. Email: admin@rshealth.com.au Websites: https://rshealth.com.au/ All genders https://makehardeasy.com.au https://melissahadleybarrett.com Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ YouTube: https://www.youtube.com/@melissahadleybarrett TikTok: @melissahadleybarrett Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814 Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/ TEDX https://www.youtube.com/watch?v=IjHj1YTmLoA
    続きを読む 一部表示
    58 分
まだレビューはありません