In this week's Mojo Monday, Carly discusses the inevitability of change in our lives and the importance of identifying the constants that ground us.

See omnystudio.com/listener for privacy information.

In this enlightening conversation, Nick Rose, a leading voice in food sovereignty, joins me to explore the complexities and challenges of our global food systems. We dive into the intricacies behind food production and distribution, evaluating the staggering power held by a small number of corporations and the impact this has on farmers, consumers, and our health. Nick shares his inspiring journey from a corporate lawyer to a passionate advocate for sustainable food practices, delving into the pressing need for reform. We discuss how individuals can contribute to positive change, the potential for community initiatives, and the role of local and federal governments in transforming our food landscape for a healthier future.

What You'll Learn:

1. Food Systems Overview: Understand how a small group of corporations dominate global food supply and what that means for consumer health and farmer sustainability.
2. Nick's Personal Journey: Learn about Nick’s transition from corporate law to food activism and how living in Guatemala shaped his perspective on food sovereignty.
3. Impact of Corporate Power: Discover how major supermarkets influence prices for farmers and consumers, affecting food availability and quality.
4. Importance of Local Producers: Explore why supporting local farmers and producers is crucial for a sustainable food system.
5. Gardening and Community: Find out how growing your own food and participating in community gardens can benefit mental health and foster community connections.
6. Government's Role: Learn about local government initiatives and the potential for policy changes at state and federal levels to support food security and sustainability.

Key Takeaways:

• Corporate Dominance: The control exerted by a few corporations in the food industry poses significant challenges to sustainability and health.
• Empowerment through Gardening: Growing your own food offers nutritional, mental, and environmental benefits.
• Community Involvement: Engage with local initiatives like farmer’s markets and community gardens to support regional food producers.
• Advocacy and Policy Change: Involvement in political processes can drive necessary changes at local, state, and federal levels.
• Sustainable Choices: Every purchasing decision can impact the food system, emphasising the importance of buying local and reducing dependency on major supermarkets.

Resources:

• Australian Food Network: Join a community of like-minded individuals committed to transforming the food system sustainably.
• Sign the Vote for Food pledge
• Read the Pandemic Gardening survey report

Inspiring local examples (school-based):

• Farmraiser- Bellfield
• Farm My School- Bellarine Secondary College

VicHealth's Local Partnerships for Food First - $6.5 m funding investment over 3.5 years - Sustain's Australian Food Network will be the digital home for all these partnerships.

Support the Podcast:

If you found this episode valuable, please consider subscribing to our podcast and leaving a review. Your feedback helps us continue bringing important conversations like these to a wider audience.

Share this episode with friends and family to inspire more conversations about food sovereignty and its crucial role in our lives and communities.

00:30 Nick Rose's Journey into Food Systems

01:10 Living and Learning in Guatemala

02:11 Human Rights Work and Education in Central America

06:51 The Impact of Corporate Interests on Food Sovereignty

14:56 The Power of Supermarkets in Australia's Food System

33:19 Empowering Individuals: Gardening and Mental Health

44:31 Community Initiatives: Gardens and Social Connection

48:36 Local Government's Role in Urban Farming

55:29 State and Federal Government Policies

01:03:06 Call to Action: How You Can Help

See omnystudio.com/listener for privacy information.

My new book, The Hardiness Effect, is now available for preorder on Amazon and, if you're in Australia, you can get a 26% discount now at Booktopia.

See omnystudio.com/listener for privacy information.