エピソード

  • #260- Working With Imposter Syndrome

    #260- Working With Imposter Syndrome
    2023/02/05

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 

    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 

    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
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    28 分
  • #259- Inversion Thinking...And how to be unhappy.

    #259- Inversion Thinking...And how to be unhappy.
    2023/01/30

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 

    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 

    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
    続きを読む 一部表示
    28 分
  • #258- Authenticity and Discovering The True Self

    #258- Authenticity and Discovering The True Self
    2023/01/20

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 

    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 

    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
    続きを読む 一部表示
    34 分
  • #257- A Year Of True Growth

    #257- A Year Of True Growth
    2023/01/16

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 

    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 

    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
    続きを読む 一部表示
    41 分
  • #256- Intentions For 2023

    #256- Intentions For 2023
    2023/01/01

    Upcoming 4 part Shadow Work series starts in February. Learn more here. 

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 

    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 

    Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
    続きを読む 一部表示
    29 分
  • #255- Insights and Reflections From 2022

    #255- Insights and Reflections From 2022
    2022/12/25

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 

    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 

    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 

    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
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    32 分
  • #254- Comforting Life Philosophies

    #254- Comforting Life Philosophies
    2022/12/22

    My upcoming 'Fit Mind' workshops are in April. Learn more here. 

    My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. 

    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 

    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
    続きを読む 一部表示
    24 分
  • #253- Attachment Styles

    #253- Attachment Styles
    2022/12/13

    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 

    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
    続きを読む 一部表示
    37 分