エピソード

  • Attempting to Relentlessly Enjoy the Dentist
    2025/06/02

    Philosophers Kahlil Gibran and Martha Nussbaum help me to stubbornly LOVE my dentist appointment.


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    10 分
  • Does Happiness Really Come From Within?
    2025/05/26

    Today we are happy! Why? Can't figure it out. Well we can't just be happy - time to overexamine this wonderful feeling!


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    8 分
  • My Favourite Tool For Coping With Unfairness
    2025/05/22

    Life is unfair. We're reminded of this everyday in little painful moments. Why are some people beautiful? Some rich? Some talented? etc. All I know is unfairness really hurts. Here's where I find some relief.


    Sick of being ruled by your emotions?

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    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.

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    12 分
  • Why Sunsets Are Lifechanging - Thoughts from Trancendentalists
    2025/05/19

    Sunsets are not just pretty things that happen to the sky, they are powerful reminders that tomorrow is a chance for a fresh start.

    We draw on trancendentalist Ralph Waldo Emerson & anthropologist Frank Hamilton Cushing


    Sick of being ruled by your emotions?

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    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.

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    6 分
  • Why Understanding Absurdity Is Absurdly Freeing
    2025/05/15

    When you get down to the nitty gritty, nobody really knows anything concrete. That doesn't have to scare us, if we reframe, it can free us. Today we learn from Albert Camus and Franz Kafka.


    Sick of being ruled by your emotions?

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    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.

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    9 分
  • What I Learned Living On An Empty Island
    2025/05/12

    Life is far more complicated when you're not surrounded by endless ocean.


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    11 分
  • Grass
    2025/05/05

    If the grass is greener somewhere else, it doesn't matter...


    Sick of being ruled by your emotions?

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    7 分
  • Arrows
    2025/05/01

    I go on a spontaneous adventure...


    Sick of being ruled by your emotions?

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    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

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    Hosted on Acast. See acast.com/privacy for more information.

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    6 分