『The Overexamined Life』のカバーアート

The Overexamined Life

The Overexamined Life

著者： Jonah Primo
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概要

Bite-Sized Wisdom to Enrich Everyday Life.


Get access to the AD-FREE feed + Recieve bonus episodes by subscribing on patreon.com/TOLclub


The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.


Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?


Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.


If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.




WATCH THE PODCAST on Youtube

Follow Jonah Primo on Instagram or visit his Website

Email Jonah Primo at overexamined@jonahprimo.com

Hosted on Acast. See acast.com/privacy for more information.

Jonah Primo 哲学 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Recovering From Burnout With Vic Zerbst

    Recovering From Burnout With Vic Zerbst
    2026/01/27

    Vic Zerbst is a weapon of mass creation. They co-wrote and starred in Optics (Logie-nominated for Best Scripted Comedy) and the Christmas movie Nugget is Dead. They are also one half of the award-winning sketch duo Fruidian Nip, and this year premiered Converted! which is a queer musical developed through the Rebel Wilson Comedy Commission.

    But we had Vic on not just as a comedian, but as a razor-sharp thinker. In this conversation we dive into creativity, burnout, chronic pain, Vic's thoughtful takes on AI and epistemology, and of course free will.


    Sick of being ruled by your emotions?

    Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub

    Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo

    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    1 時間 21 分
  • How Qigong Regulates the Nervous System with Master Mingtong Gu

    How Qigong Regulates the Nervous System with Master Mingtong Gu
    2026/01/20

    Master Mingtong Gu, an ex-mathematician turned meditation master, has abandoned his algorithms for slow-motion arm waving. Well it’s much more than that. The art of Qigong is a recipe to become calmer, clearer, and harder to rattle. We talk about what Qigong is, how it regulates your nervous systems, why you can’t logic your way out of burnout, why today’s leaders are ineffective, how to take control of your own health, connecting the mind and body, and much more. Ennnnjoy!


    Sick of being ruled by your emotions?

    Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub

    Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo

    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    50 分
  • Why A.I. doesn't save us time

    Why A.I. doesn't save us time
    2026/01/13

    just can't help myself peeps.


    Sick of being ruled by your emotions?

    Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub

    Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo

    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    11 分
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