『The Overexamined Life』のカバーアート

The Overexamined Life

The Overexamined Life

著者： Jonah Primo
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Bite-Sized Wisdom to Enrich Everyday Life.


Get access to the AD-FREE feed + Recieve bonus episodes by subscribing on patreon.com/TOLclub


The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.


Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I just replaying that time I was picked last in P.E. basketball?


Why, at a close friend's wedding, did I miss half the groom's speech because I was thinking about my crap haircut.


If that sounds like you too, then join me on a quest to discover ways in which we can become more present, more fulfilled and more curious. Through stories, reflections and interviews with the wisest gurus, comedians, musicans, athletes and artists, maybe we can uncover a few secrets about what a life well-lived looks like.




WATCH THE PODCAST on Youtube

Follow Jonah Primo on Instagram or visit his Website

Email Jonah Primo at overexamined@jonahprimo.com

Hosted on Acast. See acast.com/privacy for more information.

Jonah Primo 哲学 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • If You’re Scared of Dying, Listen to This

    If You’re Scared of Dying, Listen to This
    2025/11/25

    Death anxiety sucks up a lot of energy, but even if you don’t believe in the afterlife, there are some very good reasons not to worry.


    Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub


    Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo


    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    8 分
  • Mental Frame Shifts That Have Transformed My Sleep (NO MEDS)

    Mental Frame Shifts That Have Transformed My Sleep (NO MEDS)
    2025/11/18

    3 abstract techniques that have helped me kick insomnia without medication, therefore making life 1000x better.


    Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub


    Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo


    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    12 分
  • I Got Food Poisoning in an Escape Room Pt.2

    I Got Food Poisoning in an Escape Room Pt.2
    2025/11/11

    We'll be back to regular programming next week but I just needed to *get this out of my system*


    Explicit language warning

    Sick of being ruled by your emotions?

    Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub

    Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo

    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Jonah writes on Substack

    Email Jonah Primo at overexamined@jonahprimo.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    12 分
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