We all have one in the family...the one who can feel toxic or overly dramatic. The time with them can feel a bit draining or leave you feeling like you stepped into chaos. Sometimes, people label them as narcissists, but that's an overused word that often doesn't truly apply. Join the conversation with Latasha Gary, a licensed clinician, to find out if you are dealing with someone who has poor emotion regulation or potentially the misunderstood Borderline Personality Disorder.

To learn more about Latasha Gary, visit her on:

Instagram: @latashagarytraumatherapy

Website: www.anchoredhopepsychotherapy.com

Book recommendations from today's episode:

Understanding the Borderline Mother https://amzn.to/455nzfc

Loving Someone with Borderline Personality Disorder: https://amzn.to/3Pwqqs3

Surviving a Borderline Parent: https://amzn.to/3ZtQTen

National Education Alliance for Borderline Personality Disorder

https://www.borderlinepersonalitydisorder.org/

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed.

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A self proclaimed expert in never giving up, Katie Franks has been through many challenges in her life from health problems, to an abusive marriage, miscarriages, and more.

Her insights on this week's episode make us reflect on the importance of seeking help and shattering the silence surrounding domestic violence. It's unfortunately much more common than we recognize. Tune in to hear her inspiring story of resilience!

If you are, or know someone who is, a victim of domestic abuse please contact the National Domestic Violence Hotline at 800-799-7233 or text START to 88788 for support.

Connect with Katie on Instagram: @thekatiefranks

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

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Join Ana Marcela Rodriguez, Licensed Marriage and Family Therapist, in discussions on mental health issues in the LatinX culture. We discuss Machismo/Marianism, the stigma around visiting with therapists and how there is significant intergenerational trauma to be addressed.

Follow Marcela at:

IG: www.instagram.com/therapyworksana

FB: https://www.facebook.com/therapyworkscounseling

Website: www.therapyworkscounseling.com

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

Tune in as King Jones discusses how men are impacted by postpartum depression and issues, as well as explains how fatherhood can impact mental health in men. King Jones is a co-owner of Carolina Family and Maternal Counseling. He specializes with couples and men especially those dealing with postpartum and trauma.

Follow King Jones at

IG: www.instagram.com/Cfm_counseling

FB: https://www.facebook.com/CarolinaFamilyandMaternalCounseling

Website: www.carolinafamilyandmaternalcounseling.com

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

🎁Please rate this podcast and share it with a friend!

This POWERFUL and INSPIRING overcoming story with Emmy Marie with IG @BloomingwithEmmy shares how her teenage relationship went from teen romance to toxic disaster, and how she worked through healing from the emotional wounds left after she ended that relationship.

Follow Emmy Marie:

IG: www.instagram.com/bloomingwithemmy

Ticktock: @bloomingwithemmy

www.emmymarie.com

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

🎁Please rate this podcast and share it with a friend!

Ever wonder what EFT (Emotional Freedom Technique) is or how "Tapping" helps regulate your central nervous system? Join this podcast episode with guest Maria Yakimchuk, Certified EFT Coach and ALMFT, to hear about what EFT is, how it works, and how incorporating tapping into your life can be beneficial to your mental health!

Maria is a Certified Transformational EFT Coach who helps moms heal from depression and anxiety without the use of medication. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children

To learn more about Maria Yakimchuk, visit her at:

http://www.facebook.com/parentonboardcoaching

http://www.instagram.com/parentonboardingcoaching

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

🎁Please rate this podcast and share it with a friend!

Men don't discuss the challenge of being a father while also trying to achieve professional success. This conversation with Matthew Swartz, helps break the stigma around fatherhood, mental health and professional development. But taking a step deeper, this conversation also discusses how different Leadership and Employee Satisfaction would be IF emotional intelligence and mental health were addressed from the top level!

Matthew Swartz is a Psychotherapist, a Speaker and a Business Coach who has worked with many men in leadership and entrepreneurship.

He has so much incredible insight to share! Tune in! Tag a friend!

Connect with Matthew here:

Instagram: www.instagram.com/Evolving.Lives.Matt

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free copy of More than Mindset here!

Let me know what your favorite part of this episode was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

🎁Please rate this podcast and share it with a friend!

Do you need medication to manage your anxiety and/or depression? Sometimes, making simple changes, like adding supplements or tweaking your diet a little can have a profound impact on regulating your mood! Tune in to this fun and informative interview with Jessie Watterud, a Licensed Professional Clinical Counselor, EMDR Therapist and Functional Bloodwork Specialist specializing in Trauma in North Dakota.

Looking to build resilience in your life?

Don't forget to get your free copy of my Breaking Free Workbook here! For Business Leaders and Entrepreneurs, get your free resources here!

Let me know what your favorite part was or if you have any questions you would like addressed. Email me here!

Follow me on instagram and Facebook!

IG: www.instagram.com/the_adriana_lewin

FB: www.facebook.com/AdrianaLewinLPC

Please rate this podcast and share it with a friend!