When a neurodivergent brain hits its limit, it doesn’t politely ask for rest, it shuts the entire system down. In this episode, we break down what actually happens during a shutdowrn, why it’s not laziness or avoidance, and how the nervous system forces a full power reset when overload becomes too much to process.

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Perfectionism isn’t about wanting things to be perfect. It’s about the nervous system trying to calm itself by correcting patterns the rest of the world doesn’t even see. In this episode, we talk about what perfectionism really is for an ADHD/autistic brain: not vanity, not pride, and definitely not a personality quirk. It’s survival.

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Every gift has a price, and in this episode we talk about the side of neurodivergence nobody glamorizes: the overload, the shutdowns, and the quiet burnout that hits long before the world notices.

If you’ve ever disappeared for a few days to reset, needed silence instead of words, or felt guilty for burning out from “normal” life… this one will feel like coming home.

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This episode is all about the part of neurodivergence people barely talk about, the strengths.

Everyone knows about burnout, overstimulation, anxiety, shutdowns and overwhelm. No one talks about the other side of that same wiring: the reflexes, the creativity, the empathy, the pattern recognition, and the superhuman hyperfocus that can turn chaos into clarity.

We don’t just react to the world, we predict it. We build systems in real time. We feel what people feel. We connect dots that shouldn’t make sense but always do.

This isn’t a motivational speech and it isn’t toxic positivity. It’s about how the brain actually functions and why the same mechanisms that drain us also make us powerful.

This episode goes deeper into:

Hyperfocus and flow states

Predictive reflexes

The ADHD + Autism wiring

Emotional pattern recognition

When creativity and systems thinking collide

Why “too much” is actually the reason we survive

It’s not about pretending neurodivergence is easy. It’s about finally talking about the full picture aka both sides of the lightning.

If you’ve ever been told you’re “too intense,” “too sensitive,” or “too complicated,” this episode is proof that the world has just been reading the wrong user manual for our brains.

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In this episode, I break down why “My Brain Isn’t Broken, It’s Fast” had to open the entire Overclocked series. This isn’t a reading of the chapter, it’s the story behind the story. I talk about the moment I realized my brain wasn’t actually malfunctioning, how early masking shaped my entire life, and why this chapter became the foundation for everything I’m doing with this book and podcast.

This episode is all about reframing the “too much,” the “too fast,” and the “too intense.” It’s about finally understanding your wiring and why naming it is the first step to steering it.

If your brain has ever made you feel out of place, misunderstood, or mis-labeled… episode one is where we start rewriting that.

Welcome to The Overclocked Series Podcast. Let’s begin at the beginning.

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Welcome to The Overclocked Series Podcast. The show where I finally stop pretending my brain is ‘normal’ and start telling the truth about what life is like when your thoughts run faster than the WiFi. This intro explains what the series is, why I made it, and what you’re about to get yourself into. Spoiler: chaos, science, honesty, and a concerning number of dots connected that probably weren’t supposed to be.

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