Miles for Mental Health- The Story of Ger Dixon
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Miles for Mental Health- The Story of Ger Dixon
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After reaching a point in his life where he attempted to take his own life, Ger made a decision to change. Since then, he’s become an outspoken mental health advocate, using endurance and his own story to start conversations that too many people are still afraid to have.
Ger went on to run more than 400 miles from Los Angeles to San Francisco to raise awareness for mental health. Now, he’s preparing for his next challenge: cycling roughly 500 miles from San Francisco back to Los Angeles.
In this episode, we talk about the darkness that brought Ger to his lowest point, what helped him find his way forward, the role endurance has played in his life, what running hundreds of miles taught him, and why he continues to tell his story. Because sometimes the biggest accomplishment isn’t how far you can go. It’s deciding to keep going.
For the Flock. Run Scared.
If you or someone you know is struggling or in crisis in the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline.
Guest Socials
@gerdixonjoker
Ostrich Running Shop
Alethia Running Sensor- Use Code RunScared10
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