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The Original Ginger: Tori Huster on Mindfulness, Leadership, and 10 Years in the NWSL
- 2025/04/18
- 再生時間: 55 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of The Lockeroom, host Averie Collins and sports psychologist Dr. Stu Singer sit down with longtime NWSL veteran Tori Huster to explore the mental side of the game. With a decade-long professional career, Tori shares how mindfulness, gratitude, and self-awareness helped her lead on and off the field, manage the ups and downs of performance, and prepare for life beyond the game.
Together, they dive into the role of mental health in elite performance, what it really means to be a resilient leader, and how daily routines—like mindful mornings—can shape both mindset and identity. Whether you're an athlete, coach, or fan, this episode offers raw insight and tangible tools for navigating the inner game of sport.