What is New Relationship Energy? (00:01:19) Explains the chemical basis of NRE, its emotional impact, and outlines the episode’s structure: dangers, benefits, and management.Dangers of NRE: Neglect and Rash Decisions (00:02:44) Discusses neglecting existing relationships, children, work, and making impulsive decisions due to NRE.Dangers of NRE: Ignoring Red Flags and Jealousy (00:04:07) Covers ignoring red flags in new partners and how NRE can fuel jealousy and insecurities in existing relationships.Dangers of NRE: Partners Aren’t Therapists (00:05:28) Advises against using partners as emotional dumping grounds for NRE excitement; suggests finding friends or therapists instead.Dangers of NRE: Emotional Instability (00:06:42) Addresses emotional highs and lows, and the importance of maintaining emotional regulation and security with existing partners.Benefits of NRE: Mood, Libido, and Connection (00:09:09) Highlights NRE’s positive effects: mood boost, increased libido, emotional closeness, and willingness to try new experiences.Benefits of NRE: New Experiences and Growth (00:11:25) Shares personal stories illustrating how NRE encourages trying new things and expanding personal horizons.Managing NRE: Setting Boundaries (00:13:30) Emphasizes the importance of boundaries with new and existing partners to maintain relationship health.Managing NRE: Calendaring and Scheduling (00:16:01) Describes using calendaring systems to organize time with multiple partners and ensure everyone’s needs are met.Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast

In this episode of The Open Bedroom Podcast, I interview Alley, the first “third” (a person joining a couple) featured on the show. Alley shares her candid experiences as a third in a polyamorous triad, discussing communication challenges, emotional complexities, and the importance of clear boundaries and self-awareness.

Our conversation explores misconceptions about thirds, the need for honest dialogue, and the realities of navigating love, jealousy, and logistics in ethical non-monogamy. Both Alley and I emphasize treating all partners as equals and highlight the ongoing growth required in open relationships.

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Coaching With Jen

Ever wonder why some relationships feel effortlessly passionate while others lose their spark? The secret lies in masculine and feminine polarity. In this episode, we’re diving deep into how embracing your natural energy—whether masculine or feminine—can transform your relationship and help you get exactly what you want in love.We’ll explore: ⚡ Why polarity creates attraction and deepens connection 💃 How stepping into your feminine energy invites him to step up 🕺 The masculine drive to protect, provide, and pursue 🔥 Practical shifts to bring more balance, passion, and harmony to your relationshipIf you’re ready to create a dynamic that feels magnetic and deeply fulfilling, this episode is for you. Let’s talk about the power of polarity!👉 Tune in now and start shifting your love life today!Ashanti’s Story of Loss and Resilience (00:02:21)Ashanti recounts losing her home, financial collapse, and rebuilding her life and business.Defining Resilience vs. Strength (00:05:35)Ashanti explains the difference between resilience and traditional strength, emphasizing emotional processing.Moving Through Life Transitions (00:06:18)Jen shares her own experiences with life changes, motherhood, and emotional transitions.Privilege, Perspective, and Emotional Collapse (00:07:18)Ashanti discusses privilege, international experiences, and how people collapse after trauma or rejection.Turning Tragedy into Power (00:09:47)Ashanti describes how resilience can transform heartbreak or loss into personal growth and empowerment.Fluidity, Resilience, and Business Lessons (00:10:25)Jen and Ashanti discuss resilience in business, letting go, and trusting the process.Trust, Feminine Energy, and Blind Decisions (00:12:36)Ashanti talks about trusting intuition, making decisions without evidence, and shifting social media strategies.Divine PTSD and Growth vs. Running (00:14:13)Ashanti introduces the concept of “divine PTSD” and differentiates between running from problems and expanding.Love Languages and Self-Love (00:15:36)Ashanti challenges traditional love languages, advocating for self-sourced love and validation.Divine Love Bombing and Non-Attachment (00:17:26)Ashanti shares her approach to relationships, expressing feelings without attachment to others’ reactions.Self-Love, Divine Narcissism, and Sisterhood (00:20:19)Ashanti explains “divine narcissism,” loving oneself and others, and overcoming jealousy and sister wounds.Fulfilling Your Own Love Language (00:22:49)Jen and Ashanti discuss practical ways to meet your own needs, like physical touch and affirmation.Ordering from the Energetic Buffet (00:23:25)Ashanti explains manifesting ideal partners authentically, not through manipulation.Modern Relationship Challenges and Solutions (00:24:16)Jen asks about high divorce rates, unrealistic expectations, and how to restore polarity and happiness.Emotional Intelligence as the Foundation (00:25:48)Ashanti emphasizes the importance of emotional intelligence and energy work for women’s fulfillment.Inner Masculine and Manifesting Partners (00:29:43)Ashanti introduces the concept of the “inner king” and building a relationship with your inner masculine.Relationship Evolution and Masculine/Feminine Dynamics (00:32:04)Jen shares her relationship history and current challenges with masculine/feminine balance.Self-Worth Warriors Program and Offerings (00:50:16)Ashanti describes her Self-Worth Warriors course, community, and other coaching offerings.

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https://www.instagram.com/aasha_t_international/FREE Abundance Activation:⁠https://www.beyondeqintl.com/abundanceactivation⁠Self Worth Warriors!:⁠https://selfworthwarriors.beyondeqintl.com/⁠

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Driven by technological advancements and a growing emphasis on sexual wellness, the sextech market has exploded on a global scale in recent years. The wearables category has arguably seen the most interesting and compelling growth with products that do things like help alleviate pain during penetration, others use AI to map changes in the pelvic floor, and innovations like FirmTech’s award-winning Tech Ring—the first smart intimacy wearable of its kind—enhances pleasure while improving cardiac health.Join Dr. Justin Elliot and I a we talk about erections!Introduction and Erection Ring Demonstration (00:00:02) Dr. Justin demonstrates how an erection ring helps men maintain erections longer by holding blood in the penis.Podcast Introduction and Guest Welcome (00:00:44) Jen introduces the podcast, its topics, and welcomes Dr. Elliot Justin as the guest.Defining Erections and Erectile Dysfunction (00:01:21) Discussion on the definition of erections, erectile dysfunction, and the problematic broadness of the term.Causes of Erectile Dysfunction (00:02:06) Explains the difference between men who can't attain erections (blood flow issues) and those who can't sustain them.Nocturnal Erections as a Health Indicator (00:03:54) Nocturnal erections are discussed as a vital sign for cardiovascular and sexual health.Tracking Nocturnal Erections with Technology (00:04:57) Introduction of Firm Tech’s sensor-embedded erection ring for monitoring nocturnal erections.How the Erection Ring Works (00:05:48) Explains the dual function of the ring: tracking vital signs and sustaining erections.Importance of Nighttime Monitoring (00:06:22) Why nocturnal erections are a better health indicator than daytime erections.Predictive Value of Nocturnal Erections (00:06:44) Decrease in nocturnal erections predicts higher risk of heart attack; importance of early detection.Preventive Sexual Health and Standard of Care (00:08:33) Advocates for routine monitoring of erectile health as preventive care for men over 45.

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https://www.instagram.com/myfirmtech/

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In this episode of The Open Bedroom Podcast, I sit down with Veronica Lynn Clark, a transformative coach and spiritual teacher, to explore conscious dating, self-discovery, and intimacy.

We discuss how beliefs and past trauma shape our relationship patterns, the importance of self-awareness, and embodying the qualities we seek in a partner. Veronica shares her personal healing journey, the value of vulnerability, and offers practical advice for authentic connection.

Our conversation emphasizes intentionality, clear boundaries, and doing the inner work as keys to attracting meaningful, heart-centered relationships. We hope to inspire you to pursue deeper intimacy and personal growth in your own love life.

Meeting from Innocence and Curiosity (00:00:02)

Veronica discusses meeting people from a place of innocence, curiosity, and embodied presence rather than intellect.

Being Present with Others (00:01:15)

Veronica emphasizes the importance of being present with others and how it impacts connection.

Letting Go of Preconceived Notions (00:02:30)

She talks about letting go of preconceived notions and expectations when interacting with others.

Embodied Presence (00:03:45)

Veronica explains what it means to be in embodied presence during conversations.

Listening Deeply (00:05:10)

She highlights the value of listening deeply to others without judgment.

Responding Authentically (00:06:25)

Veronica discusses responding authentically rather than reacting from habit.

The Power of Vulnerability (00:07:40)

She shares insights on the power of vulnerability in building genuine connections.

Creating Safe Spaces (00:09:00)

Veronica talks about creating safe spaces for open and honest dialogue.

Mutual Understanding (00:10:15)

She emphasizes the importance of mutual understanding in relationships.

Transformative Encounters (00:11:30)

Veronica describes how transformative encounters can arise from authentic presence.

Follow Veronica:

Website: www.veronicalynnclark.com
IG: https://www.instagram.com/veronicalclark/

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Melissa Louise joins Jen for a candid discussion on sexual satisfaction and intimacy.

They explore how many men remain stuck in adolescent sexual habits, the impact on relationships, and the importance of evolving one’s sex life.

Melissa emphasizes communication, emotional safety, and mutual responsibility for pleasure.

The conversation also covers women’s sexual awakenings, cultural taboos, and practical advice for deepening connection. Listeners are encouraged to embrace vulnerability, challenge shame, and pursue more fulfilling, conscious sexual relationships.

Timestamps by PodSqueezeCertainly! Here’s your episode outline, condensed to just 10 timestamps while preserving the format, content, and context:

Introduction & Setting the Stage (00:00:02)

Melissa and Jen introduce the episode’s focus: sexual satisfaction, responsibility, and the “are you still fucking like you’re 16?” theme.

Podcast & Guest Introduction (00:00:25)

Jen introduces the podcast, Melissa’s credentials, and outlines the episode’s edgy, adult content.

Viral Reel & Topic Setup (00:02:04)

Jen describes discovering Melissa’s Instagram reel about men’s masturbation habits and sets up the main discussion.

Sexual Dissatisfaction & Awakening (00:05:00)

Jen reflects on her own sexual evolution and how dissatisfaction often sparks curiosity and change.

The Need for Sexual Evolution in Relationships (00:08:14)

Melissa discusses why couples must evolve sexually, comparing it to growth in other life areas.

Cultural Silence, Shame & Training for Sexual Mastery (00:09:39)

The speakers address cultural taboos, shame, and the lack of open conversation about sex. Melissa uses sports analogies to highlight the need for sexual “training” and effort in relationships.

Responsibility, Communication & Safety in Sex (00:12:34)

Melissa emphasizes shared responsibility, honest communication, and introduces the concept of “RACE” (Respect, Acknowledgement, Safety, Excitement), discussing the different safety needs of men and women.

Erectile Dysfunction & Male Sexual Energy (00:20:42)

Melissa reframes erectile issues as signals of deeper dissatisfaction and discusses the value of semen retention, male sexual power, and honoring the body.

How Men Can Help Their Partners Open Up (00:30:06)

Advice for men whose partners are sexually closed off, including the importance of sexual currency, connection, and understanding love languages.

Celebrating Sexual Exploration & Healing (00:38:46)

Jen shares personal stories of sexual exploration and the transformative power of great sex. Melissa discusses sex as a spiritual, emotional, and healing practice, and the importance of stamina and collective responsibility for change.

Follow Melissa Louise:www.melissalouise.worldhttps://melissalouise.substack.com/su...https://melissalouise.world/manFollow The Open Bedroom:instagram.com/theopenbedroompodcast