『The One Thing I Stopped Doing That Gave Me My Weekends Back』のカバーアート

The One Thing I Stopped Doing That Gave Me My Weekends Back

The One Thing I Stopped Doing That Gave Me My Weekends Back

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In this episode of Life of And, Tiffany sits down with working mom Caitlin Bond to talk about one of her favorite time-saving life upgrades: outsourcing your laundry.

Caitlin gets real about what it’s actually like to hand over the laundry basket — from the mental hurdle of “can I really send my stuff to a stranger?” to the game-changing feeling of having your Sundays back. Spoiler: she’s never going back.


They break down why this isn’t just about clean clothes — it’s about creating space for the things that matter. You’ll hear tips for finding a local or national service that works for your family, what to try first, and how to create a simple rhythm that makes it all feel easy.


If laundry is running your life (or just living in your head rent-free), this episode will give you the push you need to try something different.

What You’ll Learn:

  • How outsourcing laundry saves time and reduces stress for busy families
  • Why letting go of control can actually feel freeing
  • Tips for finding the right local or nationwide laundry service that fits your needs

Real-Life Hacks:

  • Use a flat-fee laundry bag — pack it full
  • Try services that fold or hang for you
  • Build a system to put it away in 10 minutes or less
  • Think of it like a “mental 401K” — you’re investing in your energy, too


Timestamps:
(00:00) Intro

(01:06) Why outsourcing laundry changed Caitlin’s life

(05:00) Overcoming control and trust hurdles

(07:25) The benefits of working with a local laundry valet

(10:00) Creating rhythms for putting away laundry

(14:00) Cost considerations and mental clarity gains

(18:40) Balancing work, parenting, and chores

(20:45) Recommendations for local and national laundry services

(22:10) Final thoughts on investing in yourself

Check out the apps and sponsor of this episode:

  • Created in partnership with Share Your Genius
  • Give yourself the gift of time with your kids this summer by outsourcing your laundry! Local to North Indianapolis? Check out Laundry Valet. Use code LIFEOFAND for $10 off your order. For a nationwide option, check out Poplin. Code TIFFANY15 will get you $15 off your first order.
  • Download the Summer Sanity Toolbox: Start with priorities. Add structure. Make space for joy. Because summer is yours too.


Other Episodes in the Summer Sanity Series:

  • How to Support a Killer Summer for Your Teens: https://podcasts.apple.com/us/podcast/how-to-support-a-killer-summer-for-your-teens/id1555762235?i=1000709403154
  • Summer Survival Systems for the Whole Family:

https://podcasts.apple.com/us/podcast/summer-survival-systems-for-the-whole-family/id1555762235?i=1000708565509

  • 5 Tools & Apps To Keep You Aligned This Summer: https://podcasts.apple.com/us/podcast/5-tools-apps-to-keep-you-aligned-this-summer/id1555762235?i=1000706783024
  • A Working Parent’s Guide to Navigating Summer: https://podcasts.apple.com/gb/podcast/a-working-parents-guide-to-navigating-summer/id1555762235?i=1000705671662
  • Less Chaos, More Protein: Tiffany’s Summer Food Game Plan: https://podcasts.apple.com/gb/podcast/less-chaos-more-protein-tiffanys-summer-food-game-plan/id1555762235?i=1000710405520

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