The Ocean of Yoga, Colonization, and Calling In—Not Out w/ Amy Landry
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The Ocean of Yoga, Colonization, and Calling In—Not Out w/ Amy Landry
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In this episode, we chat about:
🌊 Why “The Ocean of Yoga” is the perfect metaphor for what we’re trying to grasp
🧘🏻♀️ How Amy weaves subtle energetics like mudras, kumbhakas, and bandhas into the yoga experience
😮💨 The deep discomfort and power in representing a tradition that doesn’t come from your lineage
📣 Our response to the loud (and often divisive) voices on Instagram
🔍 Why ethnic heritage shouldn’t define your worthiness to honor and uphold yogic teachings
🗣️ The difference between Indian and South Asian identity—and why it matters when we talk about representation
👀 A nuanced look at British and Islamic colonization’s impact on the yoga you know today
🎭 Misconceptions we both hear constantly— the two things you thought you knew about the chakras might not be true!
🤝 Why these conversations need to be had, even when they’re uncomfortable, and especially when they invite togetherness over separationIf you’ve ever felt unsure about how to be respectful, real, and rooted in your teaching—this one’s for you.
Connect with MaKenzie
Ways to connect with Amy
2025 Nepal Yoga Pilgrimage
2026 Indian Retreat - Ayurveda,
Yoga & Indic Arts
Free 25-page PDF Components of a Complete Practice
Follow Amy on Instagram
Book: The Ocean of Yoga, Shambhala Publications, Release date: March 31, 2026
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