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Just Nona

Just Nona

著者： Nona Jones
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Just Nona is a faith-anchored, emotionally honest, and psychologically grounded podcast for women who are ready to do the deeper work of healing. This evolved format moves beyond interviews into focused, heart-level conversations centered around one powerful question at a time—questions about identity, unworthiness, rejection, resilience, purpose, and the quiet battles women fight while succeeding publicly.


Host Nona Jones—author, CEO, preacher, and leadership coach—draws from personal testimony, biblical truth, and behavioral science to help listeners confront what’s shaping them beneath the surface and re-form their identity from the inside out. Through intentional teaching, “Heart Question” segments, and practical frameworks, Just Nona challenges internalized lies, disrupts cultural narratives, and equips women to live from wholeness rather than performance.




© 2026 Just Nona 個人的成功 自己啓発
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  • How Do I Heal From Sabotage? | Just Nona with Nona Jones

    How Do I Heal From Sabotage? | Just Nona with Nona Jones
    2026/10/12

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    What do you do when someone you trusted was secretly working against you?

    Not a stranger.
    Not an enemy.
    But someone you looked up to. Someone who had influence, access, experience, and the ability to support your future.

    In this new episode of Just Nona, Nona Jones is answering this question with insights from her new book, The Power of Petty Prayers, available tomorrow, October 13th.

    Amuche asked how to heal after being deeply hurt by a mentor who told her he supported her promotion, only for her to find out he was actively working behind closed doors against it.

    That kind of betrayal does not just make you question the person who hurt you.

    It can make you question your judgment.
    It can make you question your worth.
    It can make you wonder if you were truly valued — or simply useful.

    This is a real conversation about sabotage, mentor betrayal, workplace hurt, broken trust, discernment, usefulness, identity, guardedness, and how to heal without becoming cynical, closed off, or afraid to trust again.

    Because one person’s betrayal does not mean everyone is unsafe.

    And being used by someone does not mean you are only useful.

    You are still worthy of being seen, known, loved, and valued for who you are — not just for what you can produce.

    Order The Power of Petty Prayers, available tomorrow, October 13th, wherever books are sold:
    https://www.nonajones.com/books
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    36 分
  • How Do I Heal A Leader Wound? | Just Nona

    How Do I Heal A Leader Wound? | Just Nona
    2026/10/05

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    What do you do when the person who hurt you is also the person in authority over you? In this new episode of Just Nona, I’m answering this question with insights from my new book, The Power of Petty Prayers. A listener named Kelleé asked how to pray for vindication, justice, and God’s defense while still making room for submission and honor when the people causing harm are in authority over her.

    This is a real conversation about authority, justice, submission, accountability, spiritual abuse, workplace hurt, church leadership, vindication, and how to pray honestly when honoring the position and seeking justice feel like they are pulling in opposite directions.

    Because honoring authority does not mean excusing harm.

    Submission does not mean silence.

    And praying for justice does not mean you are dishonoring God.

    Sometimes the most faithful thing you can do is bring the whole tension to God honestly and trust Him to defend, correct, expose, heal, and guide you with wisdom.

    Order The Power of Petty Prayers TODAY by clicking here:
    https://www.nonajones.com/books
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    40 分
  • How Do I Heal From Betrayal? | Just Nona

    How Do I Heal From Betrayal? | Just Nona
    2026/09/28

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    What do you do when you forgave them; but it still stings?

    Not because your forgiveness was fake.
    Not because you are bitter.
    Not because you did not “forgive for real.”

    But because forgiveness and healing are not the same thing. You can release the debt, release the anger, release the right to retaliation, and still feel the sting of what happened because forgiveness is the decision; healing is the process.

    In this new episode of Just Nona, I’m answering this question with insights from my new book, The Power of Petty Prayers. Dr. Chanté, a physician and resilience coach, asked how to rebuild when there are still remnants of betrayal — especially betrayal from people she deeply loved and trusted.

    This is a real conversation about forgiveness, healing, betrayal, empathy, rebuilding trust, grieving what was lost, and understanding why the pain may still remain even after you have genuinely forgiven.

    Because sometimes the issue is not that you have not forgiven.

    Sometimes the issue is that no one taught you how to heal from the hurt that remained.

    Order The Power of Petty Prayers TODAY by clicking here:
    https://www.nonajones.com/books

    This conversation also connects to my new free webinar, When Forgiveness Doesn’t Heal, where I share principles from The Power of Petty Prayers to help you heal when you’re wounded, weary, and still carrying pain after forgiveness.

    Register for the first FREE session here:
    https://insideoutleadership.easywebinar.live/WFDH
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    29 分
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