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What do you do when you forgave them; but it still stings?

Not because your forgiveness was fake.
Not because you are bitter.
Not because you did not “forgive for real.”

But because forgiveness and healing are not the same thing. You can release the debt, release the anger, release the right to retaliation, and still feel the sting of what happened because forgiveness is the decision; healing is the process.

In this new episode of Just Nona, I’m answering this question with insights from my new book, The Power of Petty Prayers. Dr. Chanté, a physician and resilience coach, asked how to rebuild when there are still remnants of betrayal — especially betrayal from people she deeply loved and trusted.

This is a real conversation about forgiveness, healing, betrayal, empathy, rebuilding trust, grieving what was lost, and understanding why the pain may still remain even after you have genuinely forgiven.

Because sometimes the issue is not that you have not forgiven.

Sometimes the issue is that no one taught you how to heal from the hurt that remained.

Order The Power of Petty Prayers TODAY by clicking here:
https://www.nonajones.com/books

This conversation also connects to my new free webinar, When Forgiveness Doesn’t Heal, where I share principles from The Power of Petty Prayers to help you heal when you’re wounded, weary, and still carrying pain after forgiveness.

Register for the first FREE session here:
https://insideoutleadership.easywebinar.live/WFDH