Welcome back to The Night Feed, the podcast keeping new mums company through those long, sleepless nights. In this episode, I read listener emails that will make you laugh, cry, and feel a little more human.

From Sophie’s 3am comparison spiral (“Why do all the other mums look like they’ve got it together?”) to Laura’s unforgettable baby class blowout (yes, there was poo everywhere), and Emma’s heartfelt question about missing her old self: this episode is a comforting reminder that none of us have it all figured out.

I also shares a simple self-care tip for exhausted mums, plus a trending TikTok tip. Whether you’re pacing the floor, cluster feeding, or trying to drink a hot cup of tea for once, this one’s for you.

💛 In this episode:

• Mum confessions that will make you feel seen
• How to stop comparing yourself to “perfect” mums online
• The blowout that shook baby sensory
• Reconnecting with the person you were before motherhood
• Charlotte’s self-care idea: have a treat day — because you deserve one

🎧 Tune in wherever you are; from Houston to Perth to Reykjavik, and join the growing Night Feed community of mums awake together around the world.

If you’d like to send me your voice notes or a letter it’s thenightfeedpodcast@gmail.com.

TikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed; your late-night companion for comfort, camaraderie, and a good laugh through the chaos of motherhood.

In this episode, I share:

Unpaid Sponsor: Freaking Yourself Out on the Night Feed — because 3am brain spirals are real.
First Solo School Run With Three Kids: How it actually went (spoiler: not calmly).
Listener Confession From Sydney: A hilarious day of baby-clothes-gone-pink, coffee-in-the-cereal, and phones in the bin: pure sleep-deprived gold.
Co-Sleeping Around the World: A Japanese mum shares the cultural surprise of how differently the UK approaches baby sleep, and I reflects on why parenting “norms” change from place to place.
Toddler Tantrum Hall of Fame: “OPEN THE SKY!” “Too toasty toast!” “Let me hold a raw egg in bed!” - the internet’s best tantrum stories you’ll instantly relate to.
Trending Topic: Mindful screen time & co-watching: how to make peace with screens by turning them into connection moments.

Self-Care Suggestion: Yoga: even five quiet minutes can reset everything.✨

If you’re feeding in the dark, hiding from the laundry mountain, or just need to hear another mum say “me too”, this one’s for you.

Femometer ring

If you're interested in the Femometer ring, you can find it using the link below. Get 20% off with my code THENIGHTFEED.

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💌 I'd love to hear from you — your questions, stories, confessions, or anything you're navigating right now.
Email me at thenightfeedpodcast@gmail.com and you might hear your message on an upcoming episode.

TikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed; your late-night companion for the chaos, comfort, and confessions of new motherhood.

In this episode, I dive into the realities of postpartum life: the messy, unfiltered kind that no one talks about enough.

• The Party Embarrassment Story: A little cringe - we’ve all had those mum moments we wish we could rewind.
• When You Just Feel Rubbish: A heartfelt email from a listener, five months postpartum, wondering how to feel like herself again while still breastfeeding and running on fumes.
• Modern Motherhood vs “Back in the Day”: Why our grandmothers could “do it all,” and why it’s so different for us now. From two-income households to paid childcare and the invisible weight of mental load: I unpack why it feels harder even when “life is easier.”
• Real Mum Hacks: From phone-free parenting hours to hilarious quick fixes (like running to the loo during baby’s play-mat time).
• The True Cheat Code: A sense of humour
• What’s Trending: “No stage of parenthood is forever and that’s both a relief and a heartbreak.” A reminder to hold on gently, because everything (even the sleepless nights) eventually changes.

Whether you’re feeling like you’re drowning in nappies or just need a laugh at 3am, this episode will remind you that you’re doing far better than you think and you’re never alone in it.

🍼 New here? The Night Feed is your space for real motherhood stories, listener letters, late-night honesty, and small pockets of calm in the chaos.

Drop me an email thenightfeedpodcast@gmail.com

TikTok: https://www.tiktok.com/@thenightfeed