エピソード

  • A Fresh New Start
    2025/02/13

    In this episode ofThe New Wave, Maria kicks off season two with a powerful reflection on 2025 as a “redo” of 2020—a year to integrate lessons from the past four years and approach life with renewed intentionality. She shares insights from a transformative period of rest, where she stripped away habits, routines, and dopamine-driven behaviors to uncover deeper truths about self-worth, achievement, and the power of receiving.


    Maria discusses how her disciplined lifestyle, while productive, masked an underlying belief that self-worth was tied to achievement. Through extended stillness, she confronted feelings of helplessness, redefined her relationship with effort, and discovered the magic of receiving as a path to gratitude and fulfillment.


    She challenges listeners to examine their own relationship with doing versus receiving and invites them to explore creation from a place of trust, ease, and spaciousness rather than urgency and force.


    This episode serves as an invitation to reflect on personal growth since 2020, identify patterns that need reworking, and step into 2025 with a new approach to ambition, creativity, and self-acceptance. Maria encourages listeners to embrace a state of timelessness, release scarcity around time and productivity, and allow themselves to receive the magic that life has to offer.


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    19 分
  • The Top Lessons of 2024 - Part 2
    2025/01/24

    In this episode, Maria shares the second half of her top 24 lessons from 2024, extracted through deep reflection and journaling. These lessons serve as guiding principles for intentionality, alignment, and growth in the year ahead. Maria emphasizes themes of balance, self-trust, emotional capacity, and the power of presence, offering listeners practical tools to integrate these insights into their lives.


    Highlights include the importance of celebrating both small and big wins as a way to build momentum and confidence, and the transformative potential of maintaining a consistent energy practice to ensure alignment in all areas of life. Maria reframes traditional ideas of “masculine” and “feminine” energy, advocating for harmony between structure and flow. She also explores how detachment from outcomes and redefining productivity can lead to greater ease and creativity.


    Maria encourages listeners to expand their emotional capacity by fully experiencing joy, grief, and anger in healthy ways. She concludes with the lesson of leading from certainty—cultivating confidence in one’s vision and purpose while embracing the process of mastery. These lessons inspire a shift from overthinking and forcing outcomes to creating with authenticity, intention, and trust.


    Listeners are invited to engage in their own reflective practice by identifying their key lessons from 2024, setting a vision for 2025, and committing to personal growth with Maria’s insights as a roadmap.


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    31 分
  • The Top Lessons of 2024
    2025/01/15

    In this episode, Maria shares a deeply personal and insightful reflection on her journey through 2024, highlighting 12 transformative lessons that shaped her year. After facilitating a retreat with Meant for Magic in the Bahamas, she revisited her journal entries and notes from the past year, distilling key themes into valuable takeaways for her audience. This exercise not only marked the end of a significant chapter but also served as an opportunity for Maria to leave behind patterns and perspectives that no longer serve her as she steps into 2025.


    Maria emphasized the importance of healing through action and movement, sharing how daily practices like exercise, creativity, and intentional living set the foundation for emotional processing and growth. She discussed redefining manifestation, focusing on alignment with personal growth rather than material gains, and highlighted the magnetic power of authenticity, vulnerability, and emotional honesty. Maria also explored the interplay of discipline, flow, and intentionality, encouraging listeners to evaluate their routines and commitments with fresh eyes.


    Other standout lessons included embracing rest, receiving without guilt, and the role of embodiment in bridging the physical and spiritual realms. She invited her audience to reflect on their own patterns, celebrate their progress, and commit to intentional, expansive practices in the new year. Listeners are encouraged to try her transformative journaling exercise, which combines self-reflection with AI tools to uncover personal growth themes and create actionable insights.


    As Maria looks ahead to 2025, she remains focused on creating a balance between discipline, rest, and flow while supporting others in their personal and spiritual evolution. She invites listeners to book a one-on-one session for a deeply transformative experience to kickstart the new year.


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    39 分
  • Your Word for 2025: Intentionality
    2025/01/07

    In the first New Wave episode of 2025, Maria explores the transformative power of intentionality as the foundation for growth and change in the year ahead. Reflecting on the natural cycles of evolution and the subtle shifts that occur even in stillness, Maria emphasizes the importance of moving beyond autopilot and engaging with life actively and purposefully.


    She invites listeners to focus on three key areas for cultivating intentionality: presence, discipline, and rest. Maria highlights the value of being fully present in daily routines, such as health and wellness practices, to foster a deeper connection with oneself and the moment. She underscores the need to evaluate and adjust rigid structures or habitual discipline to ensure they align with evolving goals and values.


    Finally, Maria shares her personal commitment to rest as an essential yet often overlooked pillar of creation and well-being, encouraging others to prioritize restfulness in their own lives.


    This episode also offers encouragement for those navigating challenges, with Maria reminding listeners of the importance of curiosity, adaptability, and honoring unexplored aspects of life. She shares practical advice on softening into change, creating space for growth, and embracing minor tweaks that lead to profound shifts.


    As 2025 unfolds, Maria inspires her audience to infuse their lives with intentionality, unlocking greater balance, joy, and possibility.


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    24 分
  • The Reflection and Release of 2024
    2024/12/30

    In this reflective and heartfelt episode, Maria closes out 2024 with gratitude, introspection, and a call to acknowledge the transformations that have shaped the year. Maria invites listeners to look deeply into the compartments of their lives—relationships, finances, health, and personal growth—and feel where change has occurred, even if it hasn’t been consciously recognized. She emphasizes the importance of embodying transformation, noting that when we deny ourselves the awareness of growth, we inadvertently block more from coming.


    Maria highlights the collective theme of closure and endings as we move into 2025, likening this period to the darkest moment before dawn. She encourages listeners to embrace the “death” of cycles, relationships, and patterns, recognizing that letting go is a precursor to new beginnings. The episode touches on the power of breaking free from “Groundhog Day” loops—repeating patterns disguised as loyalty—and the necessity of softening into change rather than forcing it.


    Maria also shares personal reflections on loss, release, and the joy of clearing space for new experiences. She urges listeners to cultivate childlike wonder, stay open to surprises, and trust in their co-creative power with the universe.


    As 2025 approaches, Maria introduces opportunities for deeper work, including her Infinite Creation program and upcoming retreats.


    This episode serves as a reminder to honor the endings, celebrate growth, and prepare for the new wave of opportunities waiting in the year ahead.


    Join me for Infinite Creation 2025 - learn more here.

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    23 分
  • The Power of Surrender: A Solstice Reflection
    2024/12/23

    In this episode , Maria dives into the transformative energy surrounding the December Winter Solstice. She highlights the culmination of the past six months of growth and the importance of surrendering to the current moment. Maria explains that this quiet, reflective period isn’t just about rest—it’s about relinquishing control and trusting the higher self to lead the way forward.


    Maria discusses the triggers and sensations that may arise during this time, encouraging listeners to embrace discomfort as a signal for release. She emphasizes the necessity of surrendering to personal pain and trusting the unfolding process, likening it to baking a cake—each step matters, and resolution doesn’t happen instantly. By detaching from the urgency of timing and leaning into self-trust, individuals can open themselves to quantum leaps and profound personal transformation.


    The episode serves as a reminder to reflect deeply, release limiting beliefs, and allow new awarenesses to emerge. Maria also encourages listeners to tap into memories of resilience and past self-reliance, reinforcing the message that the answers lie within.


    As 2025 approaches, Maria urges her audience to take center stage in their lives and prepare for the new beginnings that await over the next few months.


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    19 分
  • The December Mid-Month Forecast
    2024/12/17

    In this December mid-month forecast of, Maria guides listeners through a pivotal energetic shift as the year winds down. Recorded during the Full Moon in Gemini, Maria highlights the themes of deception, authenticity, and renewal that define this season. She emphasizes the importance of distinguishing between false, ego-driven realities and true, authentic creations, marked by a sense of trust, calm, and detachment from rigid outcomes.


    Maria invites listeners to slow down and build momentum through small, consistent actions and gratitude for life's simple joys. As we approach the Winter Solstice, she encourages letting go of outdated patterns and attachments to make space for transformation. With an upcoming season of rebirth, Maria challenges listeners to ask: Am I willing to be fully seen? She underscores the importance of stepping into leadership, taking center stage in your life, and shedding the fear of visibility.


    Key takeaways include embracing preparation as an opportunity to amplify self-trust, experiencing ego deaths to birth something new, and releasing energetic blocks that hinder growth. Maria also introduces opportunities to work with her one-on-one in January and invites listeners to her transformative February event, The Frequency Shift, co-hosted with Nikki Klein in Delray Beach, Florida.


    Through this episode, Maria empowers listeners to claim their center stage, activate their power, and prepare for monumental shifts in 2025.


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    17 分
  • The Inventory of Change
    2024/12/09

    In this transformative episode, Maria reflects on the powerful energies closing out 2024 and sets the stage for a reflective and intentional transition into 2025. Against the backdrop of Mercury, Mars, and Jupiter retrogrades slowing collective momentum, Maria encourages listeners to use this potent time to take inventory of their year, identify lingering patterns, and prepare for a new chapter. She emphasizes the significance of slowing down, feeling into one’s emotions, and recognizing active patterns in real-time as pathways to healing and growth.


    Key themes include addressing maladaptive behaviors, embracing personal responsibility, and redefining safety through self-trust. Maria underscores the importance of shadow work as a means to access wisdom, foster intuition, and deepen self-awareness—essential tools for creating an aligned and fulfilling life. Practical strategies such as real-time pattern recognition, building sensory awareness, and evaluating personal tolerances in relationships, finances, health, and more are shared to help listeners step into their next season with clarity and purpose.


    Maria reminds her audience that this period is a unique portal for transformation, inviting them to reframe challenges as opportunities to evolve. With 2025 positioned as a year of leadership and monumental shifts, she encourages listeners to take proactive steps now to ensure readiness for the year ahead. Details on personalized New Year sessions and upcoming events are shared for those seeking deeper support.


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    25 分