In this episode ofThe New Wave, Maria kicks off season two with a powerful reflection on 2025 as a “redo” of 2020—a year to integrate lessons from the past four years and approach life with renewed intentionality. She shares insights from a transformative period of rest, where she stripped away habits, routines, and dopamine-driven behaviors to uncover deeper truths about self-worth, achievement, and the power of receiving.

Maria discusses how her disciplined lifestyle, while productive, masked an underlying belief that self-worth was tied to achievement. Through extended stillness, she confronted feelings of helplessness, redefined her relationship with effort, and discovered the magic of receiving as a path to gratitude and fulfillment.

She challenges listeners to examine their own relationship with doing versus receiving and invites them to explore creation from a place of trust, ease, and spaciousness rather than urgency and force.

This episode serves as an invitation to reflect on personal growth since 2020, identify patterns that need reworking, and step into 2025 with a new approach to ambition, creativity, and self-acceptance. Maria encourages listeners to embrace a state of timelessness, release scarcity around time and productivity, and allow themselves to receive the magic that life has to offer.

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In this episode, Maria shares the second half of her top 24 lessons from 2024, extracted through deep reflection and journaling. These lessons serve as guiding principles for intentionality, alignment, and growth in the year ahead. Maria emphasizes themes of balance, self-trust, emotional capacity, and the power of presence, offering listeners practical tools to integrate these insights into their lives.

Highlights include the importance of celebrating both small and big wins as a way to build momentum and confidence, and the transformative potential of maintaining a consistent energy practice to ensure alignment in all areas of life. Maria reframes traditional ideas of “masculine” and “feminine” energy, advocating for harmony between structure and flow. She also explores how detachment from outcomes and redefining productivity can lead to greater ease and creativity.

Maria encourages listeners to expand their emotional capacity by fully experiencing joy, grief, and anger in healthy ways. She concludes with the lesson of leading from certainty—cultivating confidence in one’s vision and purpose while embracing the process of mastery. These lessons inspire a shift from overthinking and forcing outcomes to creating with authenticity, intention, and trust.

Listeners are invited to engage in their own reflective practice by identifying their key lessons from 2024, setting a vision for 2025, and committing to personal growth with Maria’s insights as a roadmap.

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In this episode, Maria shares a deeply personal and insightful reflection on her journey through 2024, highlighting 12 transformative lessons that shaped her year. After facilitating a retreat with Meant for Magic in the Bahamas, she revisited her journal entries and notes from the past year, distilling key themes into valuable takeaways for her audience. This exercise not only marked the end of a significant chapter but also served as an opportunity for Maria to leave behind patterns and perspectives that no longer serve her as she steps into 2025.

Maria emphasized the importance of healing through action and movement, sharing how daily practices like exercise, creativity, and intentional living set the foundation for emotional processing and growth. She discussed redefining manifestation, focusing on alignment with personal growth rather than material gains, and highlighted the magnetic power of authenticity, vulnerability, and emotional honesty. Maria also explored the interplay of discipline, flow, and intentionality, encouraging listeners to evaluate their routines and commitments with fresh eyes.

Other standout lessons included embracing rest, receiving without guilt, and the role of embodiment in bridging the physical and spiritual realms. She invited her audience to reflect on their own patterns, celebrate their progress, and commit to intentional, expansive practices in the new year. Listeners are encouraged to try her transformative journaling exercise, which combines self-reflection with AI tools to uncover personal growth themes and create actionable insights.

As Maria looks ahead to 2025, she remains focused on creating a balance between discipline, rest, and flow while supporting others in their personal and spiritual evolution. She invites listeners to book a one-on-one session for a deeply transformative experience to kickstart the new year.

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