『The Neurodivergent Hustle』のカバーアート

The Neurodivergent Hustle

The Neurodivergent Hustle

著者： Byte & Pieces
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 Work WITH your brain, not against it. A practical playbook for thriving with ADHD, Autism, and creative minds.

Is your brain a browser with 100 tabs open, all playing different songs? Do you have moments of superhuman hyper-focus followed by days where you can’t even start the laundry?

Welcome to The Neurodivergent Hustle, the podcast that finally throws out the neurotypical rulebook for productivity and success.

This isn't your parent's productivity advice. We’re not here to tell you to "just focus" or "try a planner." We’re here to decode the operating system of your unique brain and give you the real-world tools—the "brain hacks"—to work with its quirks, not against them.

Join your host (and fellow traveler in chaos), [Your Name], each week as we dive into the science and stories behind the neurodivergent experience. We turn struggles like executive dysfunction, rejection sensitivity (RSD), and time blindness into superpowers.

🧠 IN EACH EPISODE, YOU'LL UNLOCK:
  • ACTIONABLE SYSTEMS: Learn practical, ADHD-friendly and Autism-affirming strategies for managing tasks, energy, and focus that actually work.
  • MINDSET REFRAMES: Unpack and dismantle the shame and anxiety that comes from a lifetime of feeling different.
  • CAREER BLUEPRINTS: Discover how to build a career, business, or side hustle that celebrates your hyper-fixations and creative strengths.
  • TOOLS & HACKS: Get the best apps, gadgets, and resources to build your "Arsenal of Competence" and make life easier.


This is your permission slip to stop fighting your brain and start collaborating with it. If you’re a creator, an entrepreneur, a student, or just a professional trying to thrive in a world not built for you, you’re in the right place.

Hit follow now and let's start the hustle. The neurodivergent way.

[For Listeners Interested In: ADHD, Autism, Neurodiversity, Productivity, Self-Help, Entrepreneurship, Mental Health, Creativity, Focus, Biohacking, Career Advice, Work From Home]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-neurodivergent-hustle--6752110/support.Copyright Byte & Pieces 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Laziness Doesn't Exist. Here's What's Really Happening.

    Laziness Doesn't Exist. Here's What's Really Happening.
    2025/10/05
    Have you ever called yourself "lazy"? Ever stared at your to-do list, feeling stuck in a cycle of procrastination, and blamed it on a lack of willpower? What if we told you that "laziness" is a myth? It's not a character flaw—it's a distress signal from your brain.

    This is the decoder ring you've been waiting for. We're tearing down the myth of laziness and revealing what's really going on when you can't get things done. We'll uncover how the paralyzing fear of failure can be the true culprit behind your inaction, and introduce the powerful, science-backed antidote: self-compassion.

    We'll also dive deep into the neuroscience, exploring how unproductive behavior is often a symptom of underlying neurodevelopmental issues or executive dysfunction, not a lack of motivation. Learn why your brain might be screaming for a different kind of support, and discover practical, shame-free strategies like body doubling and breaking down tasks to finally overcome task paralysis. This isn't another lecture about trying harder; it's a guide to understanding yourself better.

    Ready to stop blaming yourself and start understanding your brain? Hit play, and if this changes your perspective, share it with someone who needs to hear they're not lazy. Don't forget to follow and leave a 5-star review to help us destroy this myth for good!


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-neurodivergent-hustle--6752110/support.

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  • Job Hunting for NEURODIVERGENTS: Finding Roles That Fit Your BRAIN

    Job Hunting for NEURODIVERGENTS: Finding Roles That Fit Your BRAIN
    2025/10/04
    Ever feel like your brain is a high-performance engine, but the standard 9-to-5 is a bumper-to-bumper traffic jam? You're not alone. What if the very things that make the corporate world a challenge—like intense hyperfocus, deep pattern recognition, and out-of-the-box thinking—are actually your greatest professional superpowers?

    This is the ultimate guide to job hunting for neurodivergents. We're ditching the one-size-fits-all career advice and diving deep into how to find a role that fits your brain. We'll explore practical strategies for individuals with ADHD, autism, and dyslexia, and expose the devastating mental cost of masking your true self at work.

    Discover the essential workplace accommodations, from flexible schedules to sensory-friendly environments, that you should be asking for. Plus, we’ll reveal the forward-thinking companies with inclusive hiring programs who are actively seeking the neurodivergent talent pool to gain a competitive edge. It's time to stop trying to fit your beautifully unique brain into a neurotypical box and start finding the company that's already built for you.

    Ready to find a job that fits your brain, not the other way around? Hit play, and if this resonates, share it with someone who needs to hear this. Don't forget to follow and leave a 5-star review to help us build a more inclusive working world, one job at a time!


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    26 分
  • Your Brain Isn't LAZY: A Practical Guide to 'Task Initiation Paralysis'

    Your Brain Isn't LAZY: A Practical Guide to 'Task Initiation Paralysis'
    2025/10/03
    Ever stare at a task you know you need to do, but your brain just... won't? That crushing feeling of being stuck before you even start has a name: task initiation paralysis. You've probably heard the famous advice: "Just do it for two minutes!" But what if that famous 2-Minute Rule is actually making your procrastination worse?

    Welcome to the definitive takedown—and rebuilding—of the world's most popular productivity hack. We're exploring the two very different versions of the rule from habit gurus James Clear and David Allen, and exposing the hidden dangers of applying it incorrectly, like constant task switching and a false sense of progress.

    This episode is your toolkit for breaking through that mental wall, especially if you struggle with ADHD or executive dysfunction. We're diving into brain-changing alternative strategies that actually work: the power of breaking tasks into absurdly small micro-steps, the science behind body doubling, and how a simple "system reset" can conquer cognitive friction and finally get you moving. Stop fighting your brain and start working with it.

    Ready to finally break the cycle of getting stuck? Hit play, and if this unlocks something for you, share it with a friend who's stuck on the starting line. Don't forget to follow and leave a 5-star review to help us defeat procrastination together!


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