Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - Sara

Have you ever felt that magical sensation of being truly connected with someone? That rare moment when you're completely yourself, without performance, without masks? In this deeply personal exploration of intimacy, we dive into what creates genuine connection in our relationships, and how society's emphasis on performance actually prevents us from experiencing the very thing we crave.

Many of us confuse intimacy with sex, but they're not synonymous. You can have sex without intimacy, and intimacy without sex. The fascinating statistics tell the story: only 25% of women orgasm regularly during intercourse, but that number skyrockets to 80% when emotional intimacy is present. The science behind this is equally compelling—the clitoris contains 8,000 nerve endings (compared to 4,000 in the penis), making it a neurological masterpiece that responds uniquely for each person.

Our community shared what makes them feel truly intimate with others: emotional safety, trust, feeling seen, and being understood. These aren't automatic in relationships—they require vulnerability, which as Brené Brown reminds us, "is not weakness; it is our most accurate measure of courage." When we drop the performance and embrace our authentic selves—messy parts included—we create space for the deep connection we all crave. So grab that cup of tea, get comfortable, and join us for a conversation about the courage it takes to be truly intimate.

Share your experiences with intimacy in the comments—I love hearing your stories and knowing this podcast is creating meaningful conversations in your life!