『The Overcoming Overspending Podcast』のカバーアート

The Overcoming Overspending Podcast

The Overcoming Overspending Podcast

著者: Paige Pritchard
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The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you'll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn't about spreadsheets. It's about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom. Learn more at www.overcomingoverspending.com 個人的成功 自己啓発
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  • 230: How To Stop Overspending on Clothes (Without Giving Up Fashion) With Hannah Blass, Founder of The Style Audit
    2026/08/25

    If clothes are your biggest spending weakness, this episode is for you.

    I'm joined by Hannah Blass, founder of The Style Audit, to talk about how our love of clothes can cross the line from something we genuinely enjoy into something that consumes our money, time, energy, and mental space.

    Hannah knows this firsthand. After years of compulsively shopping for clothes, overspending every month, and repeatedly running up a credit card balance despite earning six figures, she realized that making more money wasn't going to solve the problem. She had to change her relationship with shopping.

    And the answer wasn't giving up fashion, becoming a minimalist, or never shopping again.

    In this episode, we talk about:

    • Why clothes can be such an emotionally charged category of spending
    • How to love fashion without constantly needing something new
    • Hannah's 3 C's of intentional shopping: calm, considered, and compatible
    • Why no-buys often backfire—and how to do one in a way that creates lasting change
    • The simple 5-minute pause that can help interrupt an impulse purchase
    • How social media and "girl math" culture normalize compulsive shopping
    • Why being able to afford your shopping doesn't necessarily mean your relationship with it is healthy
    • How to know when your wardrobe is finally "enough"
    • Why your closet should contain clothes for your real life—not the fantasy version of yourself
    • The problem with calling expensive clothes "investment pieces"
    • How to build a wardrobe you actually love wearing

    Hannah also shares the freedom she found on the other side of compulsive shopping: fewer packages, fewer returns, less time thinking about clothes, and—ironically—more enjoyment from the things she does choose to buy.

    If you've ever looked at a closet full of clothes and still thought, I have nothing to wear or I just need one more thing, this conversation will help you rethink what it actually means to have enough.

    You can also connect with Hannah below:

    Her Website
    Her Instagram: @thestyleaudit

    Work with Paige:

    Watch my free on-demand masterclass: How to Stop Overspending and Get Good With Money

    Join the waitlist for the Overcoming Overspending Book - Out in early 2027

    Join Overcoming Overspending HERE


    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

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    1 時間 8 分
  • 229: How to Feel Your Feelings Instead of Shopping Them Away
    2026/08/18

    Have you ever found yourself shopping because you're stressed, anxious, lonely, bored, or overwhelmed?

    You're not necessarily shopping because you need something. You may be shopping because you're trying to change the way you feel.

    And while buying something might give you a temporary hit of relief, it doesn't make the emotion go away. Eventually, that feeling comes back—often accompanied by guilt, shame, clutter, financial stress, or regret. And that can send you right back into the emotional shopping cycle.

    In this episode, I'm sharing a coaching call from inside my Overcoming Overspending community where we dive into why we shop our feelings away—and, more importantly, how to actually feel an uncomfortable emotion without needing to escape it.

    We cover:

    • Why shopping can become a form of emotional avoidance
    • The hidden emotional "promise" behind the things you buy
    • Why consumer culture teaches us that buying something will make us feel better
    • The emotional shopping avoidance loop and why shopping can actually make the emotion you're avoiding worse
    • The difference between running from your emotions like a sheep and facing them like a buffalo
    • The 3 A's of emotional resilience: Awareness, Allowance, and Autonomy
    • A practical 4-step process for actually feeling your feelings instead of shopping them away
    • Why building your emotional capacity is one of the most powerful ways to change your spending

    The goal isn't to never feel bored, lonely, anxious, ashamed, or overwhelmed.

    It's to become someone who can say: I can feel this. I can handle this. And I don't need to buy something to make it go away.

    Work with Paige:


    Watch my free on-demand masterclass: The 3-shifts to go from emotional shopper to financially empowered

    Join the waitlist for the Overcoming Overspending Book - Out in early 2027

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

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    1 時間 4 分
  • 228: The One Question that Eliminates Money Worry for Good with Jesse Mecham, Founder of YNAB
    2026/08/11

    What if becoming "good with money" had less to do with spending less—and everything to do with learning how to spend well?

    In this episode, I'm joined by Jesse Mecham, founder of the budgeting software YNAB and author of the new book Never Worry About Money Again. Jesse has helped millions of people change their relationship with money, and his approach challenges much of what traditional personal finance has taught us.

    The central idea is simple but powerful: Money is meant to be spent.

    Every money decision is ultimately a spending decision. Saving is spending later. Investing is spending much later. Giving money away means choosing what mission or person will spend it next.

    So instead of asking whether spending is good or bad, Jesse encourages us to ask one three-word question: What's it for?

    That question helps you move away from guilt, deprivation, and financial confusion—and toward clarity, confidence, and intentional spending.

    In this conversation, we discuss:

    • Why being good with money is a learnable skill
    • What Jesse means when he says "your money is you"
    • Why earning more does not automatically eliminate money worry
    • How restrictive budgeting can make you feel trapped rather than empowered
    • Why there is rarely such a thing as a truly "surprise" expense
    • How to stop living paycheck to paycheck by getting one month ahead
    • Why your spending should reflect your values, personality, and current season of life
    • The difference between spending based on social expectations and spending authentically
    • Why more money only amplifies the spending habits you already have
    • How to spend money you actually have instead of relying on future income

    If you earn good money but still experience the constant low-grade hum of financial stress, this episode will help you rethink what's actually causing it.

    You may not need more money. You may need to decide what the money you already have is for.

    Learn more about Jesse's new book here.

    Start your free 34-day trial with YNAB here.

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    1 時間 2 分
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