エピソード

  • From Zombie Mode to Radiant Living: Reclaiming Energy + Purpose with Amy Dave
    2025/09/16

    In this special, first ever guest episode of Mom’s Got This… Mostly, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you.

    EPISODE RESOURCES

    • Amy’sFree Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMS

    Where to find Amy:

    • Website: https://thewealthofwellness.com/
    • Facebook: https://www.facebook.com/thewealthofwellnessllc
    • Instagram: https://www.instagram.com/thewealthofwellnessllc/
    • YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw
    • Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849

    Alicia’s Details:

    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here

    The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

    続きを読む 一部表示
    19 分
  • See It to Believe It: Why Vision Boards Are More Than Just Pretty Pictures
    2025/09/09

    In this episode of Mom’s Got This… Mostly, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy.

    EPISODE RESOURCES

    • The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide
    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here
    • The Mel Robbins Podcast episode referenced: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)
    続きを読む 一部表示
    17 分
  • The Perfect Time is a Scam: Why Waiting is Costing You Your Dreams
    2025/09/02

    The “perfect time” is a scam — and waiting for it is costing you your dreams. In this episode, Alicia pulls back the curtain on why moms keep waiting for the mythical moment when savings, schedules, and stars align (spoiler: they won’t). She shares her own journey of leaving corporate, the messy reality of imperfect timing, and the woo-fueled certainty that guided her into coaching. You’ll learn how fear disguises itself as “waiting,” why messy action always beats perfect planning, and how to start building momentum now — even if the laundry’s still piled high.

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    続きを読む 一部表示
    16 分
  • Turning Guilt into Glory: How to Stop Shrinking and Start Shining
    2025/08/26

    Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too.

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here
    • Victoria Darzynska reel referenced in episode: https://www.instagram.com/p/DK0xZy7pYOt/

    The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist

    続きを読む 一部表示
    14 分
  • From “What If” to “Let’s Do It” — The Power of Your First Bold Move
    2025/08/19

    Ever feel stuck in “what if” land—paralyzed by fear, waiting for the perfect plan while your dream sits on the back burner? In this episode, I share the story of how one bold kitchen-counter yes (hello, box truck business!) cracked open a whole new path for me. We’ll talk fear, small strategic yeses, and even the spiritual signs that helped me trust the leap. If you’ve been overthinking your dream to death, this episode will give you the nudge to finally say “let’s do it.”

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details

    Schedule a free discovery call: Here

    続きを読む 一部表示
    15 分
  • Main Character Energy, Mom Edition
    2025/08/12

    You’re not just the “best friend” in the movie — you’re running the whole production. This week, we’re talking about how to ditch the “best friend” role and step into your leading lady energy — all while full-on embracing your fabulous mom era.

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details

    Schedule a free discovery call: Here

    続きを読む 一部表示
    19 分
  • This Is Your Wake-Up Call. Don’t Snooze It.
    2025/08/05

    Ever feel like you've disappeared behind the meetings, the messes, and the motherhood? This episode is your fiery permission slip to reconnect with you. Alicia gets real about identity loss, reigniting dreams put on the back burner, and what it takes to rediscover the woman behind the calendar chaos.

    Because your life isn’t on pause—and your spark is still in there, ready to burn bright.

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • “We Should All Be Millionaires: A Woman’s Guide To Earning More, Building Wealth, and Gaining Economic Power” by Rachel Rodgers: https://helloseven.co/the-book/
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here

    続きを読む 一部表示
    18 分
  • Motherhood Meltdowns: What to Do When You Hit Your Limit
    2025/07/29

    In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits.


    You’ll hear:

    • An honest behind-the-scenes story of a recent mom meltdown
    • Why it happened (and how you might see yourself in the same patterns)
    • The exact strategies Alicia uses to come back from a breakdown
    • The powerful mindset shift that changed everything
    • How to apply her “Working Mom Reset Checklist” before, during, and after chaos strikes

    Because we’ve all had those days—this episode is here to help you bounce back stronger.

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here

    続きを読む 一部表示
    30 分