『The Momma’s Lounge』のカバーアート

The Momma’s Lounge

The Momma’s Lounge

著者: Camille Perkins
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概要

Ever feel like postpartum is a wild, beautiful, and utterly confusing rollercoaster? You’re not alone. Welcome to The Momma’s Lounge podcast, where we ditch the filters, wrap up in our cozy blankets, and dive headfirst into the real talk of motherhood. Join your host, Camille Perkins, as we navigate the sleep-deprived haze of postpartum life. We will find strength in faith, embrace our unique journeys, and discover a community where judgment is left at the door. So - grab your favorite beverage, and lets chat!Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 人間関係 子育て 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
エピソード
  • What I learned the first month Postpartum: Nursing
    2025/05/16

    Navigating Postpartum Nursing: My Personal Journey, Challenges, and Tips

    In this episode of The Mama's Lounge, I diverge from my usual interview format to share my personal postpartum experiences, specifically focusing on the intricacies of nursing. Highlighting the steep learning curve involved, I provide a candid account of my journey, from initial challenges in the hospital to dealing with tongue ties, milk blebs, and even a nursing strike when my baby was 11 months old. I discuss the importance of proper support, such as lactation consultants, and tools like the right nipple shields and silverettes. This episode aims to provide emotional support and practical tips for new moms facing similar nursing hurdles, while emphasizing the importance of patience and perseverance.

    00:00 Welcome to The Mama's Lounge

    00:04 Introduction to Postpartum Series

    00:43 Nursing: The Biggest Learning Curve

    02:13 My Nursing Story Begins

    03:56 Hospital Experience and Lactation Consultants

    09:48 Dealing with Tongue Ties

    13:55 Coming Home and Milk Supply

    21:51 Pumping Insights and Tips

    30:39 Understanding Breastfeeding Pain

    31:56 Seeking Professional Help

    32:48 Diagnosing Tongue and Lip Ties

    33:54 Post-Procedure Improvements

    36:38 Using a Boppy Pillow Correctly

    38:04 Lactation Consultant Insights

    38:44 Controversies Around Tongue Ties

    40:46 Dealing with Milk Bleb

    43:31 Nursing Challenges with Teething

    51:29 Emotional Attachment to Nursing

    53:58 Handling Nursing Strikes

    57:16 Final Thoughts and Encouragement

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    1 時間
  • PART 2 Beyond Fear & Finding Fulfillment: Hannah Barclay’s List of Things She Wishes Every Mom Knew
    2025/05/02

    The Momma's Lounge: Postpartum Insights with Hannah Barclay - Part 2

    In this episode of The Momma's Lounge, Camille continues her discussion with Hannah Barclay about valuable postpartum experiences and advice. The conversation emphasizes the importance of taking time for oneself, getting outside, and establishing personal routines for mental well-being. Hannah and Camille share stories about their postpartum challenges, including adjusting to motherhood and the emotional struggles of postpartum depression. They also discuss the significance of capturing moments with your child through photos and videos, and the impact of mindfulness and intentionality in parenting. The episode concludes with a reminder of the prestigious role of motherhood and the fulfillment it brings.

    00:00 Introduction and Recap

    00:19 The Importance of Self-Care

    00:32 Getting Out and Socializing

    01:05 Overcoming Postpartum Challenges

    05:19 Creating a Postpartum Routine

    09:08 The Role of Baby Monitors

    14:50 Capturing Memories with Your Child

    22:59 The Value of Motherhood

    25:37 Conclusion and Final Thoughts

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    26 分
  • Christ Knows your Postpartum Struggle: An Easter Episode
    2025/04/18

    In this episode, released on Good Friday, I tackle the intersection of Easter and my postpartum experiences. I share personal reflections on the significance of Jesus Christ's atonement and how it has been a source of comfort and faith during my postpartum challenges. From dealing with my sick child to experiencing bouts of postpartum depression, I emphasize the importance of faith, even when divine guidance feels distant. I also offer practical tips on finding daily reminders of Christ's presence and nurturing my spiritual life amidst the chaos of motherhood. I close the episode with a personal testimony of Jesus Christ's enduring love and the hope that Easter brings.

    00:00 Introduction and Personal Update

    00:17 Easter Reflections and Struggles

    02:30 Incorporating Faith in Postpartum

    03:37 Faith and Mental Health

    05:21 Small Miracles and Holding On

    08:21 Scriptural Insights and Faith

    14:20 The Atonement of Christ

    19:21 Personal Testimony and Conclusion

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    34 分
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