Part 1: Unlock the Power of Habits with Ty Nichols

Join host C. Eric Collier on The Momentum Shift Podcast and Radio Show as he welcomes renowned Behavior Design Expert and Motivational Speaker, Ty Nichols. Ty shares his inspiring journey of losing over 200 pounds through tiny habits and behavior design, and how he has helped numerous individuals and organizations achieve remarkable results.

Discover the Impact of Tiny Habits. Learn how to harness the power of tiny habits for lasting success and transform your life. Ty will share his expert advice on behavior design and habit formation, and inspiring stories of transformation and success.

Part 2: Navigating the Mental Transition to Retirement with Wendy Leggett

Join us as we welcome Wendy Leggett, author and retirement coach, for a discussion on the mental transition into a purposeful and fulfilling retirement.

Discover the Keys to a Fulfilling Post-Work Life. Learn how Wendy's unique approach helps individuals create a fulfilling retirement beyond finances. Tune in for practical advice on positive aging, identity, and well-being in retirement.

In these episodes, you'll learn:

> The impact of tiny habits on personal and professional growth

> How to overcome obstacles and achieve lasting results

> Ty's expert advice on behavior design and habit formation

> Inspiring stories of transformation and success

> How to navigate the mental transition to retirement

> Practical strategies for creating a fulfilling post-work life

> The importance of well-being, identity, and positive aging in retirement

Take control of your habits, take control of your life. And get ready to take control of your retirement. Don't miss out on these empowering episodes! Subscribe to The Momentum Shift Podcast and Radio Show, and stay updated on upcoming episodes, guest appearances, and inspiring content!

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Join C. Eric Collier, "The Mayor of Motivation," as he sits down with Herisa Stanislaus, MPH, a renowned spoken word artist, public health leader, and educator.

Herisa, also known as "Herisa the Traveler," shares her inspiring story of blending art, wellness, and social change to spark healing, cultivate joy, and inspire transformation.

In this powerful conversation, Herisa discusses how her Caribbean American roots and global experiences have shaped her work, from poetry performances to equity-centered public health initiatives. Discover how she's using her talents to uplift communities, promote wellness, and celebrate Black joy.

Tune in to learn:

> How poetry can be a catalyst for healing and social change

> The importance of centering identity, resilience, and joy in our work

> Herisa's approach to bridging health and healing through art and strategy

Get ready to be inspired by Herisa's story and empowered to harness the power of your own creativity and passion!

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Time is a paradoxical force in our lives, but it's also a powerful catalyst for growth and momentum. By focusing on the Pillars of Momentum Shifting, you can harness the continuous flow of time to fuel your progress and achieve your goals.

You have the power to transform time into a powerful ally. By mastering the pillars of momentum shifting, you'll be able to:

> Stay focused on your vision and work towards your goals with clarity and purpose.

> Build resilience and adapt to challenges and setbacks.

> Create a sense of progress and stay motivated.

> Cultivate a growth mindset and view time as a catalyst for growth.

Don't let time be a limitation. Instead, use it as a springboard for success. By embracing the pillars of momentum shifting, you'll be able to:

> Create the momentum you need to achieve your goals.

> Live a larger life and become the best version of yourself.

> Transform time from a source of uncertainty into a powerful ally in your journey towards success.

The time to start is now. Don't wait for the perfect moment or until you're ready. Begin your journey towards momentum shifting today, and watch how time becomes a catalyst for your growth and success.

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

In this episode of the Momentum Shift podcast, C. Eric Collier is joined by Brenda Meredith, a seasoned strategic advisor and healthcare leader with nearly four decades of military service and expertise in healthcare administration, public health, and operational strategy. Brenda shares her insights on authentic leadership, data-informed transformation, and empowered teams, and discusses how leaders can elevate performance by connecting strategy to action.

Key Takeaways: > The importance of authentic leadership guided by integrity and vision > How data-informed transformation can drive innovation and progress > The role of empowered teams in achieving purpose and impact > Strategies for connecting strategy to action and unlocking new levels of efficiency, engagement, and innovation

Discussion Points: - Brenda's background and experience in healthcare administration, public health, and operational strategy - The importance of authenticity in leadership and how it can impact organizational culture - How data can be used to drive innovation and progress in various industries - The role of empowered teams in achieving purpose and impact - Strategies for connecting strategy to action and unlocking new levels of efficiency, engagement, and innovation

Call to Action: Listen to the episode to learn more about Brenda's insights and experiences, and discover how you can apply these principles to your own leadership journey.

{ DISCOUNT FOR YOU! } As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25 and using the code MOMENTUMSHIFT25 at checkout.

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation: > Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier > Subscribe and Follow: > Stay updated on upcoming episodes, guest appearances, and inspiring content! > Discover What You Could Become: Take notes. Take Action.

Connect with C. Eric Collier: Website: cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! } As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25 and using the code MOMENTUMSHIFT25 at checkout.

Join me, C. Eric Collier, "The Mayor of Motivation," on the Momentum Shift Podcast as I sit down with Rob Gregg, the visionary founder and CEO of STAND+. Rob's remarkable journey from humble beginnings to becoming a Forbes Under 30 and Forbes Next 1000 list maker is truly inspiring.

But what drives his passion for creating innovative footwear solutions for healthcare professionals?

In this episode, Rob shares his personal story of how the pandemic sparked a new purpose and led to the creation of STAND+, a pioneering footwear company that's changing the game for healthcare workers. We'll dive into the cutting-edge energy-dispersive technology that sets STAND+ apart and explore the company's mission to provide comfort, safety, and protection for those who stand on the frontlines every day.

Tune in to learn:

> How Rob's personal experiences led to the creation of STAND+

> The innovative technology behind STAND+ shoes

> The impact of STAND+ on healthcare professionals and the medical industry

> Rob's insights on entrepreneurship, innovation, and making a difference

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Join C. Eric Collier, "The Mayor of Motivation," on "The Momentum Shift Podcast and Radio Show" as he sits down with Brandi Bridgett, a renowned financial strategist and entrepreneur.

Brandi shares her inspiring story of overcoming adversity, from losing her husband to building a successful financial services firm, The Agency at National Harbor. Tune in as they discuss the importance of financial literacy, building wealth, and achieving financial freedom.

Guest Bio: Brandi Bridgett is a dedicated financial strategist with extensive experience in optimizing financial performance for individuals and businesses. As the CEO of The Agency at National Harbor, she empowers clients to make informed financial decisions, leading to sustainable growth and security. With a background in health and wellness, Brandi has helped hundreds achieve their health goals and has built a successful business empire.

Key Takeaways:

>The importance of financial literacy and education

>Building wealth and achieving financial freedom

>Overcoming adversity and finding purpose

>The role of mentorship and support in achieving success

Listen Now: Join the conversation on Friday, April 25, 2025, at 7 pm EST, and discover how to shift your momentum towards financial freedom.

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

Get ready to shift your momentum and unlock your full potential!

Join C. Eric Collier, The Mayor of Motivation, as he explores the strategies and mindset shifts that help you break free from feeling stuck and start living the life you truly desire. Tune in to the Momentum Shift Podcast for inspiring conversations, actionable advice, and practical tips to help you achieve your goals and live a life of purpose and meaning.

Objectives: - Help listeners understand the concept of being a Stuck Achiever and the common pain points that hold them back. - Provide actionable strategies and mindset shifts to help listeners break free from feeling stuck and start living a life of purpose and meaning. - Encourage listeners to take intentional action towards change and build momentum in their lives.

Key Takeaways: + Identify your values and passions: Take time to understand what truly matters to you and align your actions with your values. + Recognize areas where you feel stuck: Identify specific areas of your life where you feel stuck and create a plan to take small, intentional actions towards change. + Take small, intentional actions: Break down big goals into smaller, manageable steps and take consistent action towards change. + Seek support and accountability: Surround yourself with people who encourage and support you, and don't be afraid to seek help along the way. + Build momentum: Celebrate small wins and use them as motivation to continue taking action towards your goals.

Listen now and discover the mindset needed to comeback stronger than ever.

Join the Conversation: > Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier > Subscribe and Follow: > Stay updated on upcoming episodes, guest appearances, and inspiring content! > Discover What You Could Become: Take notes. Take Action.

Connect with C. Eric Collier: Website: cericcollier.com LinkedIN: linkedin.com/in/cericcollier/ Email: cericcollier@cericcollier.com

Join us on this episode of the Momentum Shift Podcast as we talk to Angelic Lovestrong, a powerhouse entrepreneur dedicated to empowering women to share their light and brilliance with the world.

Angelic shares her journey, from working in various industries to finding her purpose and creating Lady Powerhouse Solutions. She discusses the importance of women empowering women and provides valuable insights on how to overcome obstacles and achieve success.

Key Takeaways: - The importance of finding your purpose and passion - Overcoming obstacles and staying focused on your goals - The power of women empowering women - Creating a business that aligns with your values and mission

Tune in to this inspiring episode and discover how you can unleash your inner powerhouse and make a meaningful impact in the world.

Get ready to be inspired, motivated, and empowered to create your own momentum shift.

Connect with C. Eric Collier: *** Learn more about C. Eric Collier's work and programs at cericcollier.com *** Follow him on social media @CEricCollier *** LinkedIN: linkedin.com/in/cericcollier/ *** Email: cericcollier@cericcollier.com