Part 1: Unlock the Power of Habits with Ty Nichols

Join host C. Eric Collier on The Momentum Shift Podcast and Radio Show as he welcomes renowned Behavior Design Expert and Motivational Speaker, Ty Nichols. Ty shares his inspiring journey of losing over 200 pounds through tiny habits and behavior design, and how he has helped numerous individuals and organizations achieve remarkable results.

Discover the Impact of Tiny Habits. Learn how to harness the power of tiny habits for lasting success and transform your life. Ty will share his expert advice on behavior design and habit formation, and inspiring stories of transformation and success.

Part 2: Navigating the Mental Transition to Retirement with Wendy Leggett

Join us as we welcome Wendy Leggett, author and retirement coach, for a discussion on the mental transition into a purposeful and fulfilling retirement.

Discover the Keys to a Fulfilling Post-Work Life. Learn how Wendy's unique approach helps individuals create a fulfilling retirement beyond finances. Tune in for practical advice on positive aging, identity, and well-being in retirement.

In these episodes, you'll learn:

> The impact of tiny habits on personal and professional growth

> How to overcome obstacles and achieve lasting results

> Ty's expert advice on behavior design and habit formation

> Inspiring stories of transformation and success

> How to navigate the mental transition to retirement

> Practical strategies for creating a fulfilling post-work life

> The importance of well-being, identity, and positive aging in retirement

Take control of your habits, take control of your life. And get ready to take control of your retirement. Don't miss out on these empowering episodes! Subscribe to The Momentum Shift Podcast and Radio Show, and stay updated on upcoming episodes, guest appearances, and inspiring content!

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Join C. Eric Collier, "The Mayor of Motivation," as he sits down with Herisa Stanislaus, MPH, a renowned spoken word artist, public health leader, and educator.

Herisa, also known as "Herisa the Traveler," shares her inspiring story of blending art, wellness, and social change to spark healing, cultivate joy, and inspire transformation.

In this powerful conversation, Herisa discusses how her Caribbean American roots and global experiences have shaped her work, from poetry performances to equity-centered public health initiatives. Discover how she's using her talents to uplift communities, promote wellness, and celebrate Black joy.

Tune in to learn:

> How poetry can be a catalyst for healing and social change

> The importance of centering identity, resilience, and joy in our work

> Herisa's approach to bridging health and healing through art and strategy

Get ready to be inspired by Herisa's story and empowered to harness the power of your own creativity and passion!

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Time is a paradoxical force in our lives, but it's also a powerful catalyst for growth and momentum. By focusing on the Pillars of Momentum Shifting, you can harness the continuous flow of time to fuel your progress and achieve your goals.

You have the power to transform time into a powerful ally. By mastering the pillars of momentum shifting, you'll be able to:

> Stay focused on your vision and work towards your goals with clarity and purpose.

> Build resilience and adapt to challenges and setbacks.

> Create a sense of progress and stay motivated.

> Cultivate a growth mindset and view time as a catalyst for growth.

Don't let time be a limitation. Instead, use it as a springboard for success. By embracing the pillars of momentum shifting, you'll be able to:

> Create the momentum you need to achieve your goals.

> Live a larger life and become the best version of yourself.

> Transform time from a source of uncertainty into a powerful ally in your journey towards success.

The time to start is now. Don't wait for the perfect moment or until you're ready. Begin your journey towards momentum shifting today, and watch how time becomes a catalyst for your growth and success.

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.

Get ready to shift your momentum and stand tall with confidence and comfort!

Join the Conversation:

> Share your thoughts on social media using #MomentumShift and tag @MomentumShift @CEricCollier

> Subscribe and Follow:

> Stay updated on upcoming episodes, guest appearances, and inspiring content!

> Discover What You Could Become:

Take notes.

Take Action.

Connect with C. Eric Collier:

Website: cericcollier.com

LinkedIN: linkedin.com/in/cericcollier/

Email: cericcollier@cericcollier.com

{ DISCOUNT FOR YOU! }

As a special thank you to you the listeners and community of The Momentum Shift Podcast and Radio Show, you can get a 10% discount on STAND+ Shoes by simply clicking this link:

https://www.standshoes.com/MOMENTUMSHIFT25

and using the code MOMENTUMSHIFT25 at checkout.