There’s a lot of debate about whether goal setting is helping or hurting progress. But finding your momentum requires having some direction. Instead of ditching goals altogether, I’m sharing how I’ve changed my perspective and process for goal setting. Plus, I’ll share my goals for my latest experiment.

Stand Out of Our Light by James Williams (Available as Open Source)

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It’s one thing to start a podcast, but it’s another do record it live. I’m sharing the wake-up call that helped me realize why I lost momentum on my original YouTube channel and what I'm doing differently with this podcast.

Links

Introduction to the Four Tendencies

Subscribe to Cat's Momentum YouTube channel.

Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

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Submit a question for the podcast.

The Momentum Experiment Podcast is all about finding (and keeping) momentum on your own terms. Hear stories, real-life experiments, and helpful insights to help you figure out what really works well for you—not just following what someone else thinks you should do.

Subscribe to Cat's Momentum YouTube channel.

Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.