『The Momentum Experiment』のカバーアート

The Momentum Experiment

The Momentum Experiment

著者： Cat Mulvihill
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 Momentum doesn’t come from forcing yourself into someone else’s system. It comes from experimenting, adapting, and finding your own way forward. On The Momentum Experiment, host Cat Mulvihill shares examples of how to use the Momentum Formula to uncover what’s keeping you stuck and how to get moving again. Through personal experiments, stories, and practical insights, you’ll learn how to build momentum you can actually keep—on your own terms.Copyright 2025 Cat Mulvihill Training, Inc. 個人的成功 自己啓発 衛生・健康的な生活
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  • When life interrupts your momentum

    When life interrupts your momentum
    2025/10/23

    You’ve got momentum, and it feels amazing… until you're interrupted. These interruptions don’t just impact your flow, they also impact your mood. In today’s episode, I explore these interruptions, their impact, and how two perspective shifts have helped me better deal with them when they happen.

    Plus, an update on how my current experiment is going (hint: not well).

    Links

    Oliver Burkeman's Books

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
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    13 分
  • The Truth About My Podcast Experiment (So Far)

    The Truth About My Podcast Experiment (So Far)
    2025/10/16

    Now two months into live recording episodes for The Momentum Experiment podcast, I’m sharing behind the scenes of how it’s really going, what I’m learning, and what I would change if I could start all over again.

    Links

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
    続きを読む 一部表示
    16 分
  • Preparing for momentum (without getting stuck there)

    Preparing for momentum (without getting stuck there)
    2025/10/09

    Have you ever felt ready to take action on a new project or goal, but there’s initial work involved before you can get started? It’s that in-between phase when you might need to do research, make decisions, and get setup first. It’s easy to get stuck in this phase, but not always for the reasons you think. We’ll discuss how to avoid getting stuck and delaying action any longer, plus I’m sharing an update on my current personal experiment.

    Links

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
    続きを読む 一部表示
    17 分
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