『The Momentum Experiment』のカバーアート

The Momentum Experiment

The Momentum Experiment

著者： Cat Mulvihill
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 Momentum doesn’t come from forcing yourself into someone else’s system. It comes from experimenting, adapting, and finding your own way forward. On The Momentum Experiment, host Cat Mulvihill shares examples of how to use the Momentum Formula to uncover what’s keeping you stuck and how to get moving again. Through personal experiments, stories, and practical insights, you’ll learn how to build momentum you can actually keep—on your own terms.Copyright 2025 Cat Mulvihill Training, Inc. 個人的成功 自己啓発 衛生・健康的な生活
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  • You have a strong 'why'... Now what?

    You have a strong 'why'... Now what?
    2025/12/11

    What happens when you have a strong 'why' and feel motivated to get started but don't know what path to take? In this episode, I'm answering an audience question about the next steps when you're not sure where to start.

    Links

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
    続きを読む 一部表示
    11 分
  • A simple trick to overcome hesitation

    A simple trick to overcome hesitation
    2025/12/04

    The best way to change your mindset is to take action even when you are scared. But that’s easier said than done. In this episode, I’m sharing my favourite tip for when you are feeling stuck and hesitating to take action. Plus an update on my current experiment.

    Links

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
    続きを読む 一部表示
    17 分
  • Let go of 'should' to find your flow

    Let go of 'should' to find your flow
    2025/11/20

    What happens when what you ‘should’ do is actually holding you back? If you are struggling to find or keep your momentum, it’s possible the list of things you ‘should’ do is part of the problem. Today’s episode is about knowing when that’s happening, and how to give yourself permission to let the ‘should’s’ go so you can find your flow.

    Plus I share my new experiment that's about letting go of what I 'should' do.

    Links

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Find Cat on Instagram (@catmulvihill)

    Submit a question for the podcast.

    Join Cat's Email List

    Cat's Website
    続きを読む 一部表示
    11 分
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