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Alese Johnston is a business owner, writer, and community builder. She co-founded StorageTrade, a platform for buying and selling self-storage facilities, and leads Fabulous70, a movement that empowers women over 50 to live boldly.

Beyond the Locks: Secrets to Profitable Self-Storage Investing. The future of Self Storage. Avoiding the top mistakes for first time self-storage investor. Due diligence: What You Don't know can cost you.

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Applying a success formula means turning it from a motivational idea into a practical system you can follow daily. Here’s how you can do it step by step:

1. Define Your Goal Clearly

• Be specific: Instead of “I want to be successful,” say “I want to earn X certification in 6 months” or “I want to grow my business revenue by 20% this year.”
• Break it down into milestones.

2. Hard Work → Take Consistent Action

• Create a daily/weekly routine that aligns with your goal.
• Prioritize tasks that actually move you closer to the result (not just “busy work”).

3. Consistency → Build Habits

• Stick to your plan even when motivation dips.
• Use tools like habit trackers, reminders, or accountability partners to stay on track.

4. Persistence → Overcome Setbacks

• Expect obstacles and failure—it’s part of the process.
• Learn, adjust, and keep moving forward instead of quitting when things get tough.

5. Review & Adjust

• Regularly evaluate progress toward your goal.
• If something isn’t working, tweak your approach instead of abandoning the goal.

👉 Example:

• Goal: Get fit in 6 months.
• Hard work: Follow a workout plan + proper nutrition.
• Consistency: Exercise 4 times per week, meal prep weekly.
• Persistence: Stick with it even if progress is slow; adjust workouts if injuries happen.

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Why We Need a New Mindset in 2025

• The world keeps changing: information overload, climate anxiety, rising mental health awareness, and stressors that didn’t exist in quite the same way even a few years back.
• According to the Global Wellness Institute’s latest mental wellness initiative report, we’re seeing that mental health isn’t only about being “not depressed” — it’s about brain health, resilience, and prevention.
  Global Wellness Institute
• We also see rising research into how the environment — gut health, physical movement, mental stimuli — actually affects how our brains function over time. We need more than mindset pep talks; we need actionable, science-backed shifts.

Key Trends & Mindset Shifts

Here are some of the big trends emerging and the mindset shifts you can adopt to ride these in a positive, proactive way:

TrendWhat It Means for Mental WellnessShift in Mindset / PracticeLongevity + brain health | It’s not just about living longer, but keeping your brain sharp, resilient. Resistance training, physical activity, mindfulness together help slow cognitive decline. Global Wellness Institute | “I am investing now in the wellness of my future self.” Include strength/resistance training, movement routines, etc. Not just cardio or “general fitness”, but targeted for brain health.

Gut-Brain Axis | More granular research shows certain gut bacteria impact mood, impulse control, anxiety. Global Wellness Institute | Mindset: what you eat matters for your mental state. More attention to diet, probiotics, perhaps experimenting with nutrition. See food as medicine, not just fuel.

Self-Awareness & Self-Responsibility | With so many external tools (wearables, apps, monitoring), there’s a risk of outsourcing awareness. But real progress comes when you listen to yourself, not just data. Global Wellness Institute | Shift from being passive (“What does my device/activity tracker tell me?”) to active—“What is my body/mind telling me? What do I feel? What do I need?” Cultivating internal awareness.

Social Mind & Connection | Loneliness is being understood as a serious wellness risk; social cognition, belonging, shared experiences help wellbeing. Global Wellness Institute+1 | Value connection not just as fun or luxury but as essential. Make space for community, real conversations, rituals of togetherness — even small ones.
Environmental / Exposure Wellness | The external environment (pollution, microplastics, even social/media exposure) is increasingly linked to mental health outcomes. Global Wellness Institute | Become more intentional about what you let into your life — what you consume (information, food, physical environment). Also consider small changes (less plastic use, filtering water, reducing harmful e