• 324. Student Success Stories From Becoming Her Academy
    2026/07/24

    Apply to Becoming Her Academy ⁠💗


    If you’ve ever wondered what it’s actually feels like to go through Becoming Her Academy, this episode is for you.

    Inside this episode, I’m sharing 10 real client voice notes from Becoming Her Academy students as they open up about the transformations.


    If you’ve been wondering:

    💗 Is Becoming Her Academy right for me?

    💗 Can I really change the way I think about myself?

    💗 Is lasting confidence and self-love actually possible?


    Connect with Me:

    Apply to Becoming Her: https://forms.gle/wvSoZLqipQVf6ram8

    ⁠⁠⁠⁠⁠⁠⁠JOIN FREE SELF-LOVE CHALLENGE ⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com


    Keywords: Becoming Her Academy, confidence, self-love, self-confidence, self-worth, self-doubt, overthinking, negative self-talk, emotional healing, mindset, personal growth, life coaching, confidence coach, women empowerment, high-achieving women.

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    24 分
  • 323. Becoming Her Academy: Everything You Need to Know Before Joining
    2026/07/21

    BHA IS OFFICALLY OPEN!

    Apply to Becoming Her Academy 💗


    In this episode, I’m taking you behind the scenes of my signature coaching program and walking you through the exact five-step framework I use to help women stop being at war with themselves, quiet their inner critic, build confidence, create self-love, and finally feel good enough.


    We’ll talk about:

    💗 What Becoming Her Academy is


    💗 Who this program is designed for


    💗 The 5-step confidence and self-love framework


    💗 The mindset shifts that create lasting transformation


    💗 What it’s like to work with me inside the program


    💗 How to know if Becoming Her Academy is your next move


    Connect with Me:

    Apply to Becoming Her:

    https://forms.gle/wvSoZLqipQVf6ram8

    ⁠⁠⁠⁠⁠⁠JOIN FREE SELF-LOVE CHALLENGE

    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com


    Keywords:

    self love, self-love challenge, future self, future self visualization, confidence, self confidence, self worth, self-esteem, self trust, relationship with yourself, personal growth, mindset, mindset podcast, confidence podcast, self-love podcast, becoming her, becoming your best self, guided visualization, motivation, mental health, women empowerment, confidence for women, how to love yourself, how to build confidence, feel good enough, inner confidence, self improvement

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    25 分
  • 322. 3 Lies Your Brain is Telling You to Keep You Stuck in Self Doubt
    2026/07/17

    In today’s episode, I’m breaking down 3 limiting beliefs that quietly hold so many women back from building confidence, reaching their goals, and creating the life they truly want.


    In this episode:

    💗 The hidden cost of believing you shouldn’t ask for help


    💗 Why waiting until you’re “ready” is delaying your dreams


    💗 How to identify the stories your brain has convinced you are true


    💗 A simple mindset shift to start building confidence today


    Connect with Me:

    ⁠⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨

    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com


    Keywords:

    self love, self-love challenge, future self, future self visualization, confidence, self confidence, self worth, self-esteem, self trust, relationship with yourself, personal growth, mindset, mindset podcast, confidence podcast, self-love podcast, becoming her, becoming your best self, guided visualization, motivation, mental health, women empowerment, confidence for women, how to love yourself, how to build confidence, feel good enough, inner confidence, self improvement

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    32 分
  • 321. 5 Mindset Shifts That Separate Successful Women From Everyone Else
    2026/07/14

    ⁠⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨


    https://www.themindsetbabe.com/selflove


    In this episode, I’m sharing 5 mindset shifts every high-achieving woman needs to build confidence, overcome self-doubt, and create extraordinary results. If you’re constantly comparing yourself to others, feeling behind, or waiting for the “perfect” time to go after your goals, this episode will help you think differently.


    In this episode, you’ll learn:


    💗 Why high-achieving women don’t follow someone else’s definition of success.


    💗 How to stop comparing yourself and start taking action.


    💗The mindset successful women use to stay consistent when results take time.


    💗Why staying curious and coachable accelerates your growth.


    💗 How to appreciate how far you’ve come while still pursuing bigger goals.


    Connect with Me:

    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com



    Keywords: mindset shifts, high-achieving women, confidence, self-confidence, self-love, personal development, success mindset, growth mindset, overcoming self-doubt, positive mindset, motivation, self-improvement, mental health, women empowerment, personal growth, productivity, consistency, ambitious women, life coaching, mindset coach.

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    25 分
  • 320. Healing From a Breakup? The Mindset Shift to Rebuild Your Confidence
    2026/07/10

    ⁠⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨


    In today’s episode, I’m sharing the mindset shift that helped me stop looking outside of myself for validation, rebuild my confidence, and create a healthier relationship with myself after heartbreak.

    If you’re struggling to move on after a breakup, feeling not good enough, or trying to rebuild your self-worth, this episode is for you.

    In this episode, we’ll talk about:

    💗 Why breakups can impact your confidence so deeply.


    💗 The biggest mindset mistake that keeps people stuck.


    💗 How to stop letting your past determine your worth.


    💗 The mindset shift that helps you heal and move forward.


    💗 Practical ways to rebuild confidence and start feeling like yourself again.


    Connect with Me:

    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com


    SEO Keywords: breakup healing, healing from a breakup, how to heal after a breakup, breakup recovery, heartbreak, heartbreak healing, move on after a breakup, rebuild confidence, self-worth, self-love, confidence after a breakup, emotional healing, mindset, personal growth, relationships, overcoming heartbreak, feeling good enough, confidence, self-confidence, The Mindset Babe Podcast

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    9 分
  • 319. Day 1 of the 30-Day Self-Love Challenge: Meet Your Future Self
    2026/07/03

    ⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠⁠⁠⁠


    Together, we’ll talk about what creates a healthy relationship, why commitment is the foundation of self-love, and how showing up for yourself every day builds confidence, self-trust, and lasting change.


    In today’s episode:
    💗 Why your relationship with yourself affects every area of your life
    💗 The first step to building self-love and self-confidence
    💗 How commitment creates safety and trust within yourself
    💗 How to begin becoming your happiest, most confident self


    Connect with Me:

    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com


    Keywords:

    self love, self-love challenge, future self, future self visualization, confidence, self confidence, self worth, self-esteem, self trust, relationship with yourself, personal growth, mindset, mindset podcast, confidence podcast, self-love podcast, becoming her, becoming your best self, guided visualization, motivation, mental health, women empowerment, confidence for women, how to love yourself, how to build confidence, feel good enough, inner confidence, self improvement

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    12 分
  • 318. How to Improve Your Relationship With Yourself
    2026/06/30

    ⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠⁠⁠


    What if the most important relationship in your life… is the one you’ve been neglecting?

    In today’s episode, we’re talking about the relationship you have with yourself and how it impacts your confidence, self-love, and every decision you make.


    You’ll learn:

    💗 The biggest red flags of an unhealthy relationship with yourself


    💗 How negative self-talk quietly destroys your confidence


    💗 Simple ways to become kinder and more compassionate toward yourself


    💗 How to stop putting everyone else’s needs before your own


    💗 Practical mindset shifts to improve your relationship with yourself every day


    Connect with Me:

    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com


    Keywords:

    self love, how to love yourself, relationship with yourself, improve your relationship with yourself, self-worth, self confidence, build self-love, self trust, self acceptance, self compassion, negative self-talk, inner critic, confidence mindset, personal growth, mindset, mental health, emotional wellness, healing, self-esteem, confidence, become her, women empowerment, overcoming self-doubt, self-improvement, mindset podcast, personal development, motivation, confidence for women, stop comparing yourself, feel good enough

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    23 分
  • 317. The #1 Belief That Destroys Confidence
    2026/06/26

    ⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠⁠


    Have you ever wondered why you never quite feel… good enough?

    In this episode, we’re uncovering the #1 belief that’s quietly shaping the way you see yourself—and why it’s keeping you stuck in self-doubt, comparison, and the constant feeling that you need to do more to be enough.

    You’ll learn where beliefs come from, how they influence every thought you have, and most importantly, how to start changing them so you can finally build confidence from the inside out.


    Connect with Me:

    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me: theperryrichardson@gmail.com


    Keywords

    how to love yourself, self love, self confidence, confidence for women, body confidence, body image, self worth, self esteem, personal development, mindset, mindset shift, positive mindset, confidence coach, life coach for women, self acceptance, self compassion, stop comparing yourself, comparison, people pleasing, self trust, healing after heartbreak, breakup recovery, feeling good enough, confidence tips, women empowerment, emotional healing, personal growth, mental health, motivation, self improvement, overthinking, negative self talk, confidence podcast, self love journey, loving yourself, mindset podcast, becoming her, the mindset babe, confidence after breakup, confidence in your body, self love challenge, 30 days to self love, worthiness, inner confidence, relationship with yourself, validation, stop seeking validation, confidence mindset, self love podcast, confidence for women over 30

    続きを読む 一部表示
    25 分