Different format for today!

We discuss our 3 fave grovellers of all time as well as what we consider the 3 worst too (the ones that get marketed at us as grovellers but in reality need Noel Salas at Lowers to get them moving!)

Stay stoked and enjoy!

Will & Liam

This weeks show we talk about our recent trip to the Bristol Wave park and all the nuances that unfolded.

Liam was undecided about which board to ride - the one with more float and fun vibes or the one with lower float and maybe trickier to ride…

Will talks about how hard he found the first surf vs the second one - and why everything shifted once he adjusted his mindset

The boys then talk about how important it can be to experiment with new gear (but that it can backfire if you change it too often)

Will finishes with his CSC programme for better surf performance he gets with his clients :

Core

Squat

Cardio

and chats through how to navigate these for more performance and therefore more fun!

Stay stoked guys!

Will & Liam

This weeks intro, Will shares a pre surf poo story (nothing new here) and then the boys go onto share recent surfs! Liam was frothing on Wills mashup and had an absolute blast on 2-4ft mushy fun waves!

We then go onto talk about boards and how big an influence they have on your progression and how important it is to work on a) changing your boards up until you feel amped on one but b) not changing them too often so you don’t get the benefit of learning the one your on (we then share how to find that balance).

We then talk about how much the surf industry has us gripped by the “next best thing” and how to a) have fun with that but b) not be pulled into so often you’ve not got any sanity or money left!

Stay stoked guys!

Will & Liam