『The Mindful Edge Podcast: Conversations on Life and Leadership™』のカバーアート

The Mindful Edge Podcast: Conversations on Life and Leadership™

The Mindful Edge Podcast: Conversations on Life and Leadership™

著者： Gita G.
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Reflecting on my corporate background and meditation practice, I noticed a significant disconnect between the fast-paced corporate environment and the principles of mindfulness that advocate for slowing down, reflecting, and acting from a place of awareness. The Mindful Edge podcast strives to bridge this divide by highlighting the importance and value of mindful leadership. By embodying mindfulness, leaders can show up more fully for themselves, their teams, and their organizations. Expect insightful and sometimes surprising conversations with executives and professionals from diverse industries, sharing their experiences and hard-won insights.

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  • Episode 01: From Heart Attack to Healthy: An Executive’s Reflections on Workplace Stress

    Episode 01: From Heart Attack to Healthy: An Executive’s Reflections on Workplace Stress
    2025/08/15

    After years in a high-pressure executive role, like many others, Jack viewed stress as part of the job—until a massive heart attack changed everything. This episode shares his eye-opening reflections on the pressures of workplace stress and how his heart attack was a wake-up call to reprioritize his health, purpose, and joy. Jack's story is a reminder that there's no better time than now to reset—and that sometimes life’s biggest breakthroughs come from its most trying moments.
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    16 分
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