This week, Em, Jen, and John sit down with special guest Chukumeka Maxwell to have an honest, compassionate, and deeply important conversation about suicide and suicide prevention.

Together, they explore:

💬 Why open dialogue matters

🤝 How communities can support one another

🛠️ Practical approaches to prevention

💡 Chukumeka’s insights from years of dedicated work in this space

This is a powerful and thought-provoking episode that touches on hope, connection, and the importance of looking out for each other.

🎧 Listen now on your favourite podcast platform.

If you are struggling, please know you are not alone. Support is available:

📞 Samaritans – 116 123 (free, 24/7)

🌐 https://www.samaritans.org

#MindMattersPodcast #SuicidePrevention #MentalHealthAwareness #YouAreNotAlone

Parenting is never straightforward, but for families with neurodivergent children, the journey can feel even more complex. Too often, parents suffer in silence, unsure where to turn for the right support or even how to start the conversation. 💭💙

In this episode, we sit down with the inspiring Sarah Coy, who shares her honest experience of raising neurodivergent children, the challenges, the breakthroughs, and the support that really makes a difference.

This is a conversation full of courage, hope and practical wisdom, and a reminder that no parent should ever feel they’re navigating this alone.

🎧 Listen now and join the conversation. Let’s break the silence together.

#MindMatters #Neurodiversity #Parenting #Support #YouAreNotAlone

We’re kicking things off with a heartfelt reflection on our journey so far. In this first episode, the team open up about what Season 1 taught us, how it made us feel, and the moments that really stuck.

We also look ahead with excitement – sharing our hopes and aspirations for Season 2, including something we’ve been eager to do: inviting in guests to bring fresh voices, richer conversations, and even more meaningful perspectives.

It’s a gentle, honest start to the new season – a chance to pause, reflect, and set our sights on what’s to come.

🎧 Listen now and come along with us as we step into Season 2.