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The Mind Trick That Ruins Your Focus (And How to Stop It)

The Mind Trick That Ruins Your Focus (And How to Stop It)

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 Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we stop trying to force it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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