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The Milk Minute- A Lactation Podcast

The Milk Minute- A Lactation Podcast

著者： The Milk Minute Podcast
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 Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation professionals, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all over the world call Heather and Maureen for all things lactation in this chart-topping podcast. If you want to become a parent who breastfeeds with ease, start with any episode on the list and don't look back!© 2024 The Milk Minute- A Lactation Podcast 人間関係 子育て
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  • Getting a Good First Latch

    Getting a Good First Latch
    2024/12/13

    In the final episode of 2024, Heather and Maureen chat about the all-important first latch—why it’s crucial and how to make sure you get it right. They’ll also share some life updates and talk about weaning, including tips for making the transition easier for both you and baby.

    Tune in for a mix of breastfeeding advice, personal stories, and a little reflection on the season—because the first latch and the last moments of weaning are both big milestones on your parenting journey!

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    THANKS TO OUR NEW PATRONS, Taylor Mackenzie, Adrienne Webb, Linh Huynh, and Ali Hamlin!

    Resources/Links:
    Natalie Hobson Breastfeeding and Birth Jewelry
    IG: @OrchardOrganicsShop


    Prefer to read the transcript? Click Here

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok
    続きを読む 一部表示
    58 分
  • Longterm Breastfeeding Benefits: Understanding your goals

    Longterm Breastfeeding Benefits: Understanding your goals
    2024/12/06

    In this episode of the Milk Minute, Maureen shares a fascinating study published in June that digs into the longterm benefits of breastfeeding—a question we hear often from our patients. We’ll break down the findings and chat about how science backs up all those reasons breastfeeding is so good for both you and your baby. As we wrap up the year, it’s the perfect time to reflect on what we've learned and how it connects to our breastfeeding goals. Tune in for some helpful insights and a little end-of-year reflection!

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    THANKS TO OUR NEW PATRONS, Ali Hamlin and Sonya S!

    THANK YOU TO THIS EPISODE’S SPONSOR:
    Brownie House: Experience pure joy with Brownie House—where every gourmet brownie is “happiness baked from scratch”!

    Listener question: I need help preventing an oversupply. My son is only a few days old, but my milk came in with full force. I’m so engorged and try to pump a little for relief. I do want a stash, but I know this early pumping can be an issue. How do I keep from getting mastitis without causing oversupply?

    Mentioned in this Episode:
    Pediatric Research Study mentioned
    Children's Hospital Los Angeles Blog Research
    Ep. 39 - Child Custody and Lactation: interview with family court judge James Jeffrey Culpepper

    Prefer to read the transcript? Click Here to read

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok
    続きを読む 一部表示
    42 分
  • Unsafe Alternatives to Breastmilk: What happens if you do?

    Unsafe Alternatives to Breastmilk: What happens if you do?
    2024/11/29

    This week on the Milk Minute, Maureen and Heather explore the risks of using unsafe alternatives to breastmilk, such as cow's milk, homemade formulas, and even introducing solids before six months. They discuss the potential health consequences, from nutritional deficiencies to developmental concerns, and emphasize why safe, evidence-based feeding options are crucial for your baby’s well-being.

    With the holidays approaching, we often see babies being fed inappropriate foods for their age and developmental stage—like when grandma says, "She ate/drank the same thing back in my day and turned out just fine."

    We hope this episode helps you make informed choices about infant nutrition and care, and we wish you all a Happy Thanksgiving. We’re so grateful for each of you!

    Work With Us!

    • Book a Lactation Consult with Heather! Click HERE for the deets.
    • Book a Lactation Consult with Maureen! Click HERE to get started.

    THANKS TO OUR NEW PATRONS, Samantha Greenberg from Florida and Sammy K from Indiana!

    Listener question:     Glass or stainless steel bottles? Recommendations?

    Mentioned in this Episode:
    Ep 159 - Microplastics in Breastmilk
    Ep 13 - Breastmilk Storage Options

    Prefer to read the transcript? Click Here

    Support the show

    Check out Milk Minute Podcast's website here!
    Become a VIP Click here to get exclusive access and more!
    Send us an e-mail! MilkMinutePodcast@gmail.com
    Facebook | Instagram | TikTok
    続きを読む 一部表示
    38 分

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